Join our huge community of members and get the best in onDemand fitness classes anywhere! With Studio SWEAT onDemand, you get streaming Spin®, TRX®, Yoga, Pilates and more workouts, from the comfort of your home! So sign up for our 7-Day Free Trial, and start sweating now! | Studio SWEAT onDemand
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Join our huge community of members and get the best in onDe…
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30 Minute Spinning® Class | Fat Burning Indoor Cycling Class
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30 Minute Spinning® Class | Fat Burning Indoor Cycling Class
879K viewsOct 12, 2015
YouTubeStudio SWEAT onDemand
If you’re looking for a fun way to sweat, burn, and torch some calories, this classic spin class with Brooke is it! It’s perfect for all levels (beginners to seasoned pros). All you need is your bike, a towel, and some water, and you’re set! Let’s go! #workouttips #exercisetips #Fitnessstudio #Fitnesss #fitnessgoals #healthylifestyle #workout #spinclasslife #ridesmart #cyclingclass #spinningclass | Studio SWEAT onDemand
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Is going too fast in spin class really a good idea? 🤔 Pedaling like you’re racing to the finish line without any resistance might look cool, but it won’t do much for your workout! Master Mike’s here to share some tips! #workouttips #exercisetips #Fitnessstudio #Fitnesss #fitnessgoals #healthylifestyle #workout | Studio SWEAT onDemand
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Let’s settle this: Spin is a full-body workout. 🚴‍♀️🔥 Sure, your legs do the pedaling, but your core, arms, balance, and endurance are all in it too. If you’re leaving class drenched and feeling stronger head to toe, you nailed it! 💪 #spinclass #spinclasses #workouttips #exercisetips #Fitnessstudio #Fitnesss #fitnessgoals #healthylifestyle #workout #numbness #exerciseismedicine #BikeFit | Studio SWEAT onDemand
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Let’s settle this: Spin is a full-body workout. 🚴‍♀️🔥 Sure, your legs do th…
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