How does slippery elm help diverticulitis? - TimesMojo

Slippery Elm’s been used for centuries, first by Indigenous communities across North America who trusted its smooth inner bark to calm sore throats, ease coughing, and help settle the stomach. It comes from the Ulmus rubra tree, a native elm found all through the U.S. and Canada, and it’s known for that thick, soothing texture it gets when mixed with water. People still love it today for the same reasons. You can brew it into tea, stir the powder into warm water for a gooey drink, or blend it in