Personal Training Workout Templates (Free Examples) | Exercise.com

The Fit Club Redditch on Instagram: "Meet Emily – Personal Trainer & Instructor at The Fit Club 💚 With 5 years in the fitness industry and 2 years here at The Fit Club, Emily specialises in women’s health & muscle building. She’s worked with over 50 women of all ages and abilities – from complete beginners to advanced athletes. Whether you’re starting out or ready to push your limits, Emily is here to help you achieve your goals 💪 📩 Want to train with Emily or have a chat? Get in touch with u

KELLY BEAUMONT | PERSONAL TRAINER on Instagram: "Spend the day with me! Ft. @lanecrawford x @on 💫 Filled with gratitude after completing my first ever group class. 🥹 what an incredibly fulfilling job, to be of service and teach those within our community, of different ages and abilities, how to build strength and move well even with minimal equipment. FULL WORKOUT BELOW ⬇️ Equipment: • 1 resistance band (hips) • 1 yoga block • ankle / wrist weights WARM UP: - 90/90 with pigeon stretch x 5 asid

35 Short and Awesome Personal Trainer Tips to Give to Your Client

Your first personal training client just walked in the door. Are you ready?