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9:22
YouTube
Tickling Chains Disc Golf
5 Minutes Full Body Workout For Disc Golf Power And Injury Prevention
Trent shows a full body, body weight workout that will help disc golfers add power and help with injury prevention. Disc Golfers often want to improve their distance and on if the easiest ways to improve distance is by getting stronger. This workout should be performed 2 or 3 times a week for a beginner. If a disc golfer is experienced in the ...
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