First Things THRST on Instagram: "You’re not seeing results because you’re inconsistent. While you obsess over the “optimal” routine, you’re taking months off from training and avoiding the basics. What use is looking into complex training splits when you can’t even stick out a full week of exercise and clean eating? Master the basics and show up consistently, This is the proven route to success Your lack of results isn’t a training problem. It’s a consistency problem."
0:41
Instagramfirstthingsthrst_
First Things THRST on Instagram: "You’re not seeing results because you’re inconsistent. While you obsess over the “optimal” routine, you’re taking months off from training and
firstthingsthrst_ on January 9, 2025: "You’re not seeing results because you’re inconsistent.While you obsess over the “optimal” routine, you’re taking months off from training and avoiding the basics.What use is looking into complex training splits when you can’t even stick out a full week of exercise and clean eating?Master the ...
118.6K views10 months ago
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