Guided Yoga Nidra, 40 minutes of deep relaxation
37:29
YouTubeTantra Bridge - School of Tantric Practices
Guided Yoga Nidra, 40 minutes of deep relaxation
I am sharing the practice of Yoga Nidra, a deep mental, emotional, and physical relaxation. It is a simple, yet profoundly transformative technique, adapted by Swami Satyananda Saraswati from the traditional tantric practice of Nyasa. Yoga Nidra is not used only for relaxation. It is a powerful practice for stress management and therapeutic ...
35 views1 month ago
Tantra Yoga Benefits
2.1K views · 19 reactions | Gomukhasana - Yoga Asana practice and...
1:00
2.1K views · 19 reactions | Gomukhasana - Yoga Asana practice and...
FacebookSrividya Tantram
2K views4 weeks ago
4.5M views · 63K reactions | 5 Asanas and their benefits!. #yoga #yogagirl #yogapose #yogaposes #yogapractice #yogainspiration #yogachallenge #yogaeverywhere #yogaeveryday #soniyogpose #trendingreels #trending #trend #reels #reelitfeelit #reelkarofeelkaro #reelsinstagram #photooftheday #photography #photo #instagram #india #happiness #fitness #motivation ..律‍♀️律‍♀️律‍♀️ | Soni Singh | Facebook
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4.5M views · 63K reactions | 5 Asanas and their benefits!. #yoga #yogagirl #yogapose #yogaposes #yogapractice #yogainspiration #yogachallenge #yogaeverywhere #yogaeveryday #soniyogpose #trendingreels #trending #trend #reels #reelitfeelit #reelkarofeelkaro #reelsinstagram #photooftheday #photography #photo #instagram #india #happiness #fitness #motivation ..律‍♀️律‍♀️律‍♀️ | Soni Singh | Facebook
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37K views · 11K reactions | Powerful yoga flow Benefits - ✓Strengthens your wrists, arms, and shoulders. it stretches your wrists, hamstrings & back ✓Helps in Weight/Inch loss ✓Awareness and Focus ✓Allignment and Better Posture ✓Energizing, de-stressing and Relaxing . #yogaflow #yogaflexibility #dailypractice #bodypositive #stretching #practice #yogalife #yogareel #yogaflow #posture #onlineyoga | Aarogyam Yoga Studio | Facebook
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37K views · 11K reactions | Powerful yoga flow Benefits - ✓Strengthens your wrists, arms, and shoulders. it stretches your wrists, hamstrings & back ✓Helps in Weight/Inch loss ✓Awareness and Focus ✓Allignment and Better Posture ✓Energizing, de-stressing and Relaxing . #yogaflow #yogaflexibility #dailypractice #bodypositive #stretching #practice #yogalife #yogareel #yogaflow #posture #onlineyoga | Aarogyam Yoga Studio | Facebook
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