30 Min Dryland Swimming Workout | Improve Freestyle Swim Training at Home | by ZEN8
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YouTubeZEN8 SwimTrainer
30 Min Dryland Swimming Workout | Improve Freestyle Swim Training at Home | by ZEN8
This is a 30-minute full swim workout on the ZEN8 Swim Trainer. Build swim-specific power, swim endurance and good technique. The ZEN8 Swim Trainer is designed for triathletes, swimmers, swimrunners and surfers looking for big gains in the water, no matter how busy life gets. ZWIM AT HOME™ with the ZEN8 and never miss a swim session again ...
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