Mindfulness-Based Stress Reduction: The Ultimate MBSR Guide
42:15
Mindfulness-Based Stress Reduction: The Ultimate MBSR Gu…
Feb 19, 2017
positivepsychology.com
10-Minute Meditation to Reframe Stress
10:10
10-Minute Meditation to Reframe Stress
2.3M viewsFeb 18, 2020
YouTubeHeadspace
8 Minutes to Calm :: A Guided Relaxation
7:49
8 Minutes to Calm :: A Guided Relaxation
422.9K viewsFeb 25, 2010
YouTubeVIDYAdotTV
10-Minute Meditation For Anxiety | Goodful
10:21
10-Minute Meditation For Anxiety | Goodful
18.2M viewsApr 1, 2020
YouTubeGoodful
5 Minute Guided Meditation for Stress Relief
6:24
5 Minute Guided Meditation for Stress Relief
348.3K viewsAug 27, 2014
YouTubeCandace Cabrera
Guided Meditation For Stress and Anxiety
15:53
Guided Meditation For Stress and Anxiety
702.8K viewsMay 13, 2021
YouTubeJess Yoga
Daily Calm | 10 Minute Mindfulness Meditation | Santosha
11:17
Daily Calm | 10 Minute Mindfulness Meditation | Santosha
1.4M viewsNov 13, 2018
YouTubeCalm
18:18
GUIDED MEDITATION for Healing Anxiety, PTSD, Panic & Stress
1.6M viewsMay 12, 2020
YouTubeThe Honest Guys - Meditations - Relaxation
20:04
Guided Meditation for Depression and Anxiety
365K viewsApr 28, 2020
YouTubeMy Peace Of Mindfulness (Guided Meditation)
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M viewsMar 27, 2014
YouTubeJosh Wise | WiseMindBody
2:03
2 Minute Re-Centering Mindfulness Meditation for De-stressing
768.5K viewsOct 30, 2016
YouTubeMindful Breaks
5:17
Short Guided Meditation to Ease Stress (5 Mins)
44.7K viewsDec 11, 2020
YouTubeDeclutter The Mind
14:52
POWERFUL 15 Min Guided Meditation For Stress & Anxiety | …
984.9K viewsJan 8, 2021
YouTubeBoho Beautiful Yoga
10:27
A 10-Minute Meditation for Stress from Headspace | Mental Health A…
1.3M viewsMay 20, 2021
YouTubeHeadspace
35:23
Build Confidence and Inner Strength / Deep Sleep Meditation / Mindful …
926.5K viewsDec 19, 2016
YouTubeThe Mindful Movement
16:35
Guided Meditation For Strength & Grounding ♥ 15 Minutes
695.1K viewsFeb 15, 2018
YouTubeBoho Beautiful Yoga
8:28
Guided Mindfulnes Meditation: Anger Talk Down - Help for anger, …
318K viewsOct 28, 2019
YouTubeMindfulPeace
20:18
Guided Meditation for Anxiety and Sleep (20 Mins)
406.6K viewsDec 18, 2020
YouTubeDeclutter The Mind
21:03
Guided Meditation for Anxiety and Stress (20 Minutes)
114.6K viewsAug 2, 2020
YouTubeMy Peace Of Mindfulness (Guided Meditation)
15:29
15 Minute Guided Meditation | Strength & Grounding In Stressful …
3.3M viewsMay 9, 2020
YouTubeBoho Beautiful Yoga
10:19
10 minute guided meditation for anxiety and depression
134.6K viewsJan 11, 2021
YouTubeFostering Resilience
21:13
20min mindful breathing meditation | relaxation | stress relief
200.4K viewsAug 22, 2021
YouTubeyoginimelbourne
16:24
15 Minute Guided Meditation for Anxiety, Stress and Worry
12K viewsMay 24, 2021
YouTubeFostering Resilience
3:00
Reducing Stress Through Deep Breathing (1 of 3)
846.6K viewsJan 25, 2018
YouTubeJohns Hopkins Rheumatology
1:07
Headspace | Mini Meditation | Let Go of Stress
25.9M viewsMay 10, 2018
YouTubeHeadspace
14:21
Guided Mindfulness Meditation on Overcoming Anxiety and Fear
2.2M viewsMar 23, 2014
YouTubeMindfulPeace
45:08
sleep meditation for anxiety | Relief from stress and insomnia
439K viewsNov 16, 2016
YouTubeMeditation Vacation
5:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm An…
1.9M viewsMay 2, 2021
YouTubeMindfulPeace
2:27
Reduce Stress Through Guided Imagery (2 of 3)
138.7K viewsJan 31, 2018
YouTubeJohns Hopkins Rheumatology
20:07
Our Body and Mind Benefit from Deep Nourishment: 20 Minute Min…
644.4K viewsApr 16, 2019
YouTubeThe Mindful Movement
See more videos
Static thumbnail place holder

Short videos

0:16
221K views · 2K reactions | Ready to move beyond stre…
46.9K views1 week ago
FacebookSadhguru
0:32
20K views · 290 reactions | Meditation may help you m…
3.9K views1 week ago
FacebookAmerican Heart Association
0:41
48 BPM Guided Breathing Exercise for Relaxation an…
13 views2 weeks ago
YouTubeLuna Vespara • Daytime Reset
1:01
Feeling Stressed? Try This Calming Prayer!
3 months ago
YouTube60 Second Sanctuary
0:51
DEEP CALM | Guided Breathing Exercise for Rela…
78 views3 weeks ago
YouTubeLuna Vespara • Daytime Reset
0:46
Deepest Rest You'll Ever Experience! | Meditation | G…
18.7K views3 weeks ago
YouTubeMeditations By Gurudev
1:14
🌙 Stress Relief Meditation | Calm Voice & Relaxing Mus…
1 views3 months ago
YouTubeDeepfocus
0:35
56 BPM | Guided Breathing Exercise for Relaxation an…
22 views2 weeks ago
YouTubeLuna Vespara • Daytime Reset
2:18
Guided Meditation: Stress Relief in 2 Minutes #burnou…
4 views3 months ago
YouTubeAstreya Wellness: Burnout Recovery …
0:07
Calming Zen Garden Vibes for Sleep & Focus
1 views1 month ago
YouTubeRelaxing Healing Harmony
1:11
✨Guided Meditation for Soul Healing | Restore Balance …
3 months ago
YouTubeThe Spiritual Life Experience
0:44
5.5 BPM | Light Breathing Exercise for Relaxation an…
27 views2 weeks ago
YouTubeLuna Vespara • Daytime Reset
0:55
Depression & Anxiety Relief
116 views2 months ago
YouTubeEstefanía Sánchez
2:27
Release Work Stress: Guided Relaxation for Instant Cal…
94 views1 month ago
YouTubeShifra Weinman Remedy
2:06
Grounding Visualization:The Plant Within to reconnect w…
28 views1 month ago
YouTubeGloria - Oasis Yoga Retreat
1:10
Expert Shares Top 5 Buddhist Techniques For R…
129 views1 month ago
YouTubeThe Silent Temple
1:01
4 BPM Guided Breathing Exercise for Relaxation an…
26 views2 weeks ago
YouTubeLuna Vespara • Daytime Reset
0:11
Serenity Found 🌊 Mindful Ocean Waves For Stress R…
44 views3 months ago
YouTubeDeep Sleep Space
0:30
Meditation vs Exercise Which is Better for Stress Relief?
36 views1 month ago
YouTubeMindful Mastery
0:39
Chakra Healing Meditation 🌈 | Balance Your 7 Chakras fo…
6.2K views2 weeks ago
YouTubeShilpa Shetty Kundra
Static thumbnail place holder