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Most people look at outcomes. Very few look at habits. High performance isn’t something you switch on in public. You don’t perform it, you live it in the background every day. Excellence isn’t built on loud days, when everything goes right. It’s built on the quiet days, when no one is watching. If this resonates, comment “Habits” and I’ll send you my guide to fighter pilot habits for free | Michelle Curran

Most people look at outcomes. Very few look at habits. High performance isn’t something you switch on in public. You don’t perform it, you live it in the background every day. Excellence isn’t built on loud days, when everything goes right. It’s built on the quiet days, when no one is watching. If this resonates, comment “Habits” and I’ll send you my guide to fighter pilot habits for free | Michelle Curran

7.2K views2 months ago

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I was pretty sure I understood the physics of flight... Then @redbull proved me wrong 🚁🙃 @redbullairforce @aaronfitzgerald105 @pacificairshow @surfcityusa #redbullairforce | Michelle Curran

I was pretty sure I understood the physics of flight... Then @redbull proved me wrong 🚁🙃 @redbullairforce @aaronfitzgerald105 @pacificairshow @surfcityusa #redbullairforce | Michelle Curran

18.8K views6 months ago

FacebookMichelle Curran

United States Air Force Capt. Michelle Curran logged more than 1,200 flight hours as a pilot and made history as the first woman assigned to fly in the 355 Fighter Squadron. Now, she’s taken her talents to the U.S. Air Force Thunderbirds. Learn more ✈️ https://go.usa.gov/xEM3q #KnowYourMil #WomensHistoryMonth | U.S. Department of War

United States Air Force Capt. Michelle Curran logged more than 1,200 flight hours as a pilot and made history as the first woman assigned to fly in the 355 Fighter Squadron. Now, she’s taken her talents to the U.S. Air Force Thunderbirds. Learn more ✈️ https://go.usa.gov/xEM3q #KnowYourMil #WomensHistoryMonth | U.S. Department of War

16.9K viewsMar 19, 2019

FacebookU.S. Department of War

Abigail Curran (@abigaildcurran)’s videos with Area Codes - Kaliii

Abigail Curran (@abigaildcurran)’s videos with Area Codes - Kaliii

298 viewsJul 21, 2023

TikTokabigaildcurran

A Day With Major Michelle Curran, the Only Female Thunderbird Pilot in the Air Force

A Day With Major Michelle Curran, the Only Female Thunderbird Pilot in the Air Force

Michelle Curran on Reels

Michelle Curran on Reels

1.3K views4 months ago

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Michelle Curran on Reels

Michelle Curran on Reels

4K views6 months ago

FacebookMichelle Curran

An 11-year-old girl approached me at an air show a few years ago. Head down, heart heavy, she whispered, “The boys at camp said girls can’t fly.” I didn’t give her a pep talk. I showed her a few flying videos. We talked for a bit. And something shifted. Her eyes got wide. “That’s you?” she said. She walked away smiling. Standing taller. Excited again. And guess what? We all have that kind of power. Whether it’s a kind word, a comment online, or just choosing to see someone. You never know who’s

An 11-year-old girl approached me at an air show a few years ago. Head down, heart heavy, she whispered, “The boys at camp said girls can’t fly.” I didn’t give her a pep talk. I showed her a few flying videos. We talked for a bit. And something shifted. Her eyes got wide. “That’s you?” she said. She walked away smiling. Standing taller. Excited again. And guess what? We all have that kind of power. Whether it’s a kind word, a comment online, or just choosing to see someone. You never know who’s

2.1K views11 months ago

FacebookMichelle Curran

Let’s be real: fear is the reason you haven’t ordered ‘The Flipside’ yet. You call it “timing” or “waiting until it’s perfect”...but really, fear’s holding you back. I know, because I almost let it stop me from the Thunderbirds. But here’s the fighter pilot truth: fear isn’t the enemy. It’s fuel. If you learn how to flip it. From a nervous cadet to flying for the Thunderbirds… I used this exact process to transform hesitation into bold action. Now I’ve put it all inside ‘The Flipside’. Not motiv

Let’s be real: fear is the reason you haven’t ordered ‘The Flipside’ yet. You call it “timing” or “waiting until it’s perfect”...but really, fear’s holding you back. I know, because I almost let it stop me from the Thunderbirds. But here’s the fighter pilot truth: fear isn’t the enemy. It’s fuel. If you learn how to flip it. From a nervous cadet to flying for the Thunderbirds… I used this exact process to transform hesitation into bold action. Now I’ve put it all inside ‘The Flipside’. Not motiv

1.9K views7 months ago

FacebookMichelle Curran

💙 How’d we do? And when I say ‘we’ I mean my design and the contractor’s work. This was by no means a DIY, but I’m still really proud of the vision of colors and materials and how they came together. You can find me in that 🛁 with a glass of🍷 for the foreseeable future. #beforeandafter #renovation #bathroommakeover #interiordesign #bathroomdesign #bathroomremodel | Michelle Curran

💙 How’d we do? And when I say ‘we’ I mean my design and the contractor’s work. This was by no means a DIY, but I’m still really proud of the vision of colors and materials and how they came together. You can find me in that 🛁 with a glass of🍷 for the foreseeable future. #beforeandafter #renovation #bathroommakeover #interiordesign #bathroomdesign #bathroomremodel | Michelle Curran

1.7K viewsJun 29, 2024

FacebookMichelle Curran

The difference between fear and courage? One waits. The other acts. 💥 #FlipYourFear #redbull #TheFlipside @redbull @redbullairforce @aaronfitzgerald105 | Michelle Curran

The difference between fear and courage? One waits. The other acts. 💥 #FlipYourFear #redbull #TheFlipside @redbull @redbullairforce @aaronfitzgerald105 | Michelle Curran

162.7K views5 months ago

FacebookMichelle Curran

I learned about debriefing in the Air Force, but not the way you’d think. It wasn’t just after we nailed a mission. It was after we messed up. After the close calls. After the days where everything felt off. That’s when we’d sit down, and ask: Why? Why did we not achieve our mission? Why did we make the decisions that led us astray? Not in an accusatory way, but with the curiosity to learn. We’d walk through it moment by moment. What did I see? What did I miss? Where did I get in my own way? Sud

I learned about debriefing in the Air Force, but not the way you’d think. It wasn’t just after we nailed a mission. It was after we messed up. After the close calls. After the days where everything felt off. That’s when we’d sit down, and ask: Why? Why did we not achieve our mission? Why did we make the decisions that led us astray? Not in an accusatory way, but with the curiosity to learn. We’d walk through it moment by moment. What did I see? What did I miss? Where did I get in my own way? Sud

10.4K views4 months ago

FacebookMichelle Curran

My Marketing team wanted me to do this viral trend. I don’t get it, but here we are. If you’re reading this, last chance to grab a signed copy of my new book that launches on Sept 9 Comment “Signed” to grab yours. | Michelle Curran

My Marketing team wanted me to do this viral trend. I don’t get it, but here we are. If you’re reading this, last chance to grab a signed copy of my new book that launches on Sept 9 Comment “Signed” to grab yours. | Michelle Curran

8.5K views7 months ago

FacebookMichelle Curran

Next time you're overwhelmed… Try this: It's a trick I was taught as a young fighter pilot while learning to air refuel. I found myself overcontrolling the aircraft, creating a pilot-induced oscillation (PIO). Until an instructor gave me one simple piece of advice: "MACE, wiggle your toes." At first, it sounded crazy, but it worked.😀 My grip loosened. My focus sharpened. My body calmed. Now I use it all the time. Try it next time you're stressed and you feel that anxiety meter getting higher. I

Next time you're overwhelmed… Try this: It's a trick I was taught as a young fighter pilot while learning to air refuel. I found myself overcontrolling the aircraft, creating a pilot-induced oscillation (PIO). Until an instructor gave me one simple piece of advice: "MACE, wiggle your toes." At first, it sounded crazy, but it worked.😀 My grip loosened. My focus sharpened. My body calmed. Now I use it all the time. Try it next time you're stressed and you feel that anxiety meter getting higher. I

5K views9 months ago

FacebookMichelle Curran

In the cockpit, nothing was assumed. We didn’t “hope” everyone understood the plan; we made sure of it. The target. The timing. The roles. The risks. Crystal clear before we ever took off. Your people want to win. But they can’t support a goal they can’t see. Leaders don’t just set direction; they have to communicate it until everyone can speak it back. Show them the target. Give them the why. Make the mission unmistakable. That’s how you turn a group of individuals into a team that performs for

In the cockpit, nothing was assumed. We didn’t “hope” everyone understood the plan; we made sure of it. The target. The timing. The roles. The risks. Crystal clear before we ever took off. Your people want to win. But they can’t support a goal they can’t see. Leaders don’t just set direction; they have to communicate it until everyone can speak it back. Show them the target. Give them the why. Make the mission unmistakable. That’s how you turn a group of individuals into a team that performs for

4.6K views4 months ago

FacebookMichelle Curran

Fear shows up with many faces. Hesitation. Overthinking. Waiting for the “right time.” When I feel stuck between doubt and action, I don’t try to hype myself up. I ask better questions. Four of them, specifically: 1. Do I feel drawn to this? That pull isn’t random. It’s usually where growth starts. 2. What would it look like if this actually worked? We train our brains for worst-case scenarios. This balances the equation. 3. What’s the real worst-case? Not the dramatic one, the honest one. Most

Fear shows up with many faces. Hesitation. Overthinking. Waiting for the “right time.” When I feel stuck between doubt and action, I don’t try to hype myself up. I ask better questions. Four of them, specifically: 1. Do I feel drawn to this? That pull isn’t random. It’s usually where growth starts. 2. What would it look like if this actually worked? We train our brains for worst-case scenarios. This balances the equation. 3. What’s the real worst-case? Not the dramatic one, the honest one. Most

5.1K views3 months ago

FacebookMichelle Curran

I thought I'd hung up my wings... But I found someone who can help with that 🚁🙃 #redbull @redbullairforce @redbull @aaronfitzgerald105 | Michelle Curran

I thought I'd hung up my wings... But I found someone who can help with that 🚁🙃 #redbull @redbullairforce @redbull @aaronfitzgerald105 | Michelle Curran

24.2K views5 months ago

FacebookMichelle Curran

Ever felt like the weight of the world is on your shoulders? As a fighter pilot, I didn’t just face the pressure of high stakes missions, it also felt like I had to carry the weight of every stereotype on my back. When you’re the only woman in the room, it’s not just about proving yourself. It’s about defying what others expect from you and anyone like you. The spotlight is always on, but the real challenge? It’s not the trolls. It’s the pressure of knowing that every success or failure is a ref

Ever felt like the weight of the world is on your shoulders? As a fighter pilot, I didn’t just face the pressure of high stakes missions, it also felt like I had to carry the weight of every stereotype on my back. When you’re the only woman in the room, it’s not just about proving yourself. It’s about defying what others expect from you and anyone like you. The spotlight is always on, but the real challenge? It’s not the trolls. It’s the pressure of knowing that every success or failure is a ref

4.1K views3 months ago

FacebookMichelle Curran

Not the video I hoped to share tonight. I’ve been very open about my goal of making the New York Times Bestseller List. There was a time I would have kept that dream to myself, out of fear of failing publicly. But I’ve learned that when you share your goals, people show up for you. And so many of you did. This time, it just wasn’t enough. Sometimes you give everything you have, and the outcome still isn’t what you hoped for. But I have no regrets. I left it all on the field. And because of that,

Not the video I hoped to share tonight. I’ve been very open about my goal of making the New York Times Bestseller List. There was a time I would have kept that dream to myself, out of fear of failing publicly. But I’ve learned that when you share your goals, people show up for you. And so many of you did. This time, it just wasn’t enough. Sometimes you give everything you have, and the outcome still isn’t what you hoped for. But I have no regrets. I left it all on the field. And because of that,

7.2K views6 months ago

FacebookMichelle Curran

Confidence isn’t built during mission planning It’s built mid-flight. You don’t become ready before you jump. You become ready because you jumped and realized you could handle the freefall. Yes, you should prepare, yes you should plan, yes you should put in the reps, but in the end... If you’re waiting for certainty, you’ll never move. Start before you feel ready and let action be the teacher. | Michelle Curran

Confidence isn’t built during mission planning It’s built mid-flight. You don’t become ready before you jump. You become ready because you jumped and realized you could handle the freefall. Yes, you should prepare, yes you should plan, yes you should put in the reps, but in the end... If you’re waiting for certainty, you’ll never move. Start before you feel ready and let action be the teacher. | Michelle Curran

8.3K views5 months ago

FacebookMichelle Curran

I used to think fear was the enemy. At 50,000 feet in an F-16, alarms screaming in my cockpit, I thought fear was trying to kill me. But here’s what I discovered instead: 👉 Fear isn’t there to stop you. 👉 It’s there to sharpen you. 👉 To keep you awake, alive, and laser-focused. But only if you learn how to flip it. That’s the core of ‘The Flipside’. It’s not another “think positive” book. It’s a combat-tested framework to turn your inner critic into your secret ally. I learned to do it while

I used to think fear was the enemy. At 50,000 feet in an F-16, alarms screaming in my cockpit, I thought fear was trying to kill me. But here’s what I discovered instead: 👉 Fear isn’t there to stop you. 👉 It’s there to sharpen you. 👉 To keep you awake, alive, and laser-focused. But only if you learn how to flip it. That’s the core of ‘The Flipside’. It’s not another “think positive” book. It’s a combat-tested framework to turn your inner critic into your secret ally. I learned to do it while

1.4K views7 months ago

FacebookMichelle Curran

I used to tell myself I was stuck. In jobs. In decisions. In situations I knew weren’t right for me. But over time, I realized I wasn’t trapped. I was just afraid of what came next. Comfort is a sneaky thing. It convinces you that staying still is safer than starting over. But the truth? Every time I finally moved... even when I was unsure what would happen next, life expanded in ways I couldn’t imagine. You’re not stuck. You’re just standing at the edge of your next chapter. | Michelle Curran

I used to tell myself I was stuck. In jobs. In decisions. In situations I knew weren’t right for me. But over time, I realized I wasn’t trapped. I was just afraid of what came next. Comfort is a sneaky thing. It convinces you that staying still is safer than starting over. But the truth? Every time I finally moved... even when I was unsure what would happen next, life expanded in ways I couldn’t imagine. You’re not stuck. You’re just standing at the edge of your next chapter. | Michelle Curran

4.1K views5 months ago

FacebookMichelle Curran

Fear doesn’t make you weaker, it just makes the ground feel further away. The skill, the beam, you ... nothing’s changed. What changes is how you see it. That’s why elite performers don’t try to erase fear… they retrain it. They study it, simulate success, and lock their focus on the horizon, not the fall. Because courage isn’t the absence of fear. It’s mastering your response to it. | Michelle Curran

Fear doesn’t make you weaker, it just makes the ground feel further away. The skill, the beam, you ... nothing’s changed. What changes is how you see it. That’s why elite performers don’t try to erase fear… they retrain it. They study it, simulate success, and lock their focus on the horizon, not the fall. Because courage isn’t the absence of fear. It’s mastering your response to it. | Michelle Curran

7.6K views5 months ago

FacebookMichelle Curran

USAF Maj. Michelle “Mace” Curran, Thunderbird #5, to Leave Team

USAF Maj. Michelle “Mace” Curran, Thunderbird #5, to Leave Team

theaviationist.com

The internet will teach you how to grind, optimize, and chase results. What it rarely teaches you is how to stop fighting yourself along the way. If you want any real peace, you have to end the quiet war in your own head. Here are a few things I had to learn to tell myself when life didn’t go the way I planned: 1. You don’t have to “arrive” to be proud of yourself. Pride isn’t a finish line emotion.It’s earned in the days you kept going while carrying fear, doubt, and responsibilities no one els

The internet will teach you how to grind, optimize, and chase results. What it rarely teaches you is how to stop fighting yourself along the way. If you want any real peace, you have to end the quiet war in your own head. Here are a few things I had to learn to tell myself when life didn’t go the way I planned: 1. You don’t have to “arrive” to be proud of yourself. Pride isn’t a finish line emotion.It’s earned in the days you kept going while carrying fear, doubt, and responsibilities no one els

1.6K views3 months ago

FacebookMichelle Curran

Fear is the sign your goal is worth it. It’s not about hitting the target. It’s about who you become chasing it. | Michelle Curran

Fear is the sign your goal is worth it. It’s not about hitting the target. It’s about who you become chasing it. | Michelle Curran

3.9K views6 months ago

FacebookMichelle Curran

When you’re under pressure, your body forgets what calm feels like. A mentor once told me that, and it stuck. Because sometimes, performing at your best isn’t about doing more. It’s about finding one small way to come back to center. When I was learning to refuel, midair at 300 mph, mine was simple: Wiggle your toes. That tiny shift pulls your mind out of panic and back into presence. And from there, focus becomes effortless again. | Michelle Curran

When you’re under pressure, your body forgets what calm feels like. A mentor once told me that, and it stuck. Because sometimes, performing at your best isn’t about doing more. It’s about finding one small way to come back to center. When I was learning to refuel, midair at 300 mph, mine was simple: Wiggle your toes. That tiny shift pulls your mind out of panic and back into presence. And from there, focus becomes effortless again. | Michelle Curran

25.3K views5 months ago

FacebookMichelle Curran

Female pilots of US Thunderbirds & CA Snowbirds First Time Making History at Abbotsford Airshow

Female pilots of US Thunderbirds & CA Snowbirds First Time Making History at Abbotsford Airshow

7.1K viewsAug 10, 2019

YouTubeaviatrix99

The Murders of Michelle Curran and Jessie Peters (Crime Documentary)

The Murders of Michelle Curran and Jessie Peters (Crime Documentary)

539 viewsFeb 5, 2019

DailymotionCrime Documentaries

Michelle “MACE” Curran | Former Fighter Pilot ➡️ Storyteller on Instagram: "The world praises quick rebounds. But the truth is, some seasons don’t end neatly. they stretch, they test, they reshape you quietly. Endurance isn’t glamorous, but it’s courageous in a way we rarely acknowledge. If this is your chapter, don’t forget: strong people still need support."

Michelle “MACE” Curran | Former Fighter Pilot ➡️ Storyteller on Instagram: "The world praises quick rebounds. But the truth is, some seasons don’t end neatly. they stretch, they test, they reshape you quietly. Endurance isn’t glamorous, but it’s courageous in a way we rarely acknowledge. If this is your chapter, don’t forget: strong people still need support."

7.4K views3 months ago

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