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Let’s talk forearm strength 💪🏒🔥 ​ ​Again I know I’m a mental performance coach, but I keep getting requests for this 🤣 ​ ​He has powerful ability to rotate his top and bottom hand ​ ​This is the secret #3 ​ ​𝗜𝗻 𝘁𝗵𝗲 N𝗲𝘅𝘁 L𝗲𝘃𝗲𝗹 A𝗰ademy we will be following a 6 week forearm progression that includes 6 exercises ​ ​I add this stuff to the program so players can increase there ability while mastering their mental game ​ ​Hope this helps! ​ ​ ​ ​ ​ ​ #bedard #connorbedard #shootlikebe
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TikTokidentityshiftcorson
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Athletes- STOP soing these things 🛑 The mental game is key- and if you are not training in sport psychology and training your mental game, you are putting yourself at a serious disadvantage. Click the link in my bio for my free sport psychology toolkits to get started and click that follow button for more sport psychology tips and tricks. #sportpsychology #mentalgame #athletes #sport #sportsparents
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