Lunging vs. Sending: What's the difference? 🤔 It's all about connection. Watch how we introduce "sending" to Bubba, a new horse in our training program. We break down the steps, build trust, and prioritize clear communication - all within the safe and sturdy confines of our Seven Peaks round pen. #horsetraining #roundpen #sending #steadyhorse #sevenpeaksfenceandbarn Seven Peaks Fence And Barn Texas | Steady Horse
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⁉️Lunges vs Squats - What's the Diff?⁉️ ➡️Find me on IG @coach.frizzle and join our private FB group "Miss Frizzle's Fitness Squad⬅️ a Lunge by its own name means "a forward thrust of the body" So a lunge is when we are moving dynamically, whether that's forward or backward. This is why 1 foot leaves the floor each rep and we are physically moving vs. A squat, which is when both feet are planted. There are exceptions like in a 1-legged squat but even then we're removing a foot off the ground wit
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Let’s talk about lunging and both the positives and negatives! Lunging is a fantastic tool to have in your tool kit however like most things it has its positives and negatives! Positive first! Spicy pony? - pop them on the lunge and let them release their energy!! A great form of non-ridden exercise if you’re short on time! - Did you know that 15 minutes of lunging can equate to over 30 minutes of ridden work! No tack no problem! - forgotten your tack ? Oh well simply pop on a suitable piece of
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