I embarked on my Karate journey at the age of ten, and I will always cherish the impact Errol Lyn had on my life over many many years. From triumphing in tournaments to enduring push-ups on the gravel with my knuckles, every experience shaped me. My black belt grading at 14, when I was kicked flying out of the dojo into the yard and getting back up to fight him is a memory etched in my mind. I recall the excitement of practicing my nunchuck and scythe fighting presentation for the talent show at
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I embarked on my Karate journey at the age of ten, and I will always ch…
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Lisa Kudrow reveals how her audition for FRIENDS (TV Show) was different from her co-stars and speaks about the evolution of her character, Phoebe Buffay. Stream the FULL interview on SiriusXM 👉 siriusxm.us/FriendsHSS | The Howard Stern Show
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Let’s stroll down memory lane to November 27, 1993, in Sun City, South Africa, when a recent high school graduate black belt karate rebel with ‘untweezed’ eyebrows represented Jamaica at the Miss World Competition. Thirty years have gone by very quickly. I am grateful for this moment for many reasons - it helped me to determine what I wanted to do in my life and, ultimately, who I wanted to become. One of those reasons was my first-hand view of watching the genuine freedom and democratization of
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Defending Hondo Champion Lisa Lockhart stopped the clock at 13.61 seconds to win the round! | The Hondo Rodeo
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📍The Double B: When I was competing at Miss World in 1993 we had a talent show (it wasn’t a competition at that time) I did a karate kata with nunchucks to Buju Banton’s “Red Rose” from his Voice of Jamaica album. I listened to that album during the entire pageant. It carried me through. Then I used to look forward to seeing him perform at STING and freestylin at Stone Love. I have every single album from the double B he has been, and continues to be one of my favourite Jamaican artists. His re
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