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FacebookStars of Bodybuilding
Lee Labrada’s workout in his 60’s: How he retained his muscles over the years
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MSNRuwa Javed
Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
18:42
Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
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FacebookLabrada Nutrition
Listen in as the Labradas share tips for the ultimate workout everytime. | Labrada Nutrition
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FacebookLabrada Nutrition
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Lee Labrada's Triceps Training for Mass with Class
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FacebookLabrada Nutrition
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