The golden ratio! Inside the Kinobody app we track our key lifts and key measurements. The goal, systematically dial in waist meausrement and build up key muscle groups | Kinobody
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The key to building super strength and hard dense muscle | Kinobody
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I do less. I focus on strength and dialling in deficit to tighten up while keeping free T high. | Kinobody
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Stacking betaine with creatine is an insane combo for greater strength and muscle gains. This is exactly what we do with our kino gains formula and it works incredibly well | Kinobody
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Kinobody is all about blending fitness & lifestyle. With only 3 workouts per week, you can build the Hollywood physique, eat what you love, have time for a social life, and look ridiculously good doing it. Learn More: www.kinobody.com | Kinobody
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