Stiff Neck at the Base? Try This First Rib Belt Mobilization
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YouTubeExecutive PT
Stiff Neck at the Base? Try This First Rib Belt Mobilization
First Rib Belt Mobilization | Cervicothoracic Junction Self-Mob The first rib is one of the most overlooked sources of neck and shoulder dysfunction. When restricted at the C7–T1 junction, it limits cervical side bend, loads the upper trap, compresses the thoracic outlet, and restricts both forward and overhead reach. This self-mobilization ...
470 views3 months ago
Shorts
This exercise is great if your rib cage is wider than 90 degrees. If it’s significantly less than our wider than 90 degrees, then you can experience core dysfunction. #diastasisrectiexercises #diastasisabdominal #Diastasis
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Manipulacja pierwszego żebra jest jedną z najważniejszych, ponieważ w jego obrębie znajdują się bardzo ważne struktury mięśniowe oraz nerwowe lub vascularne/ The manipulation of the first rib is one of the most important because it contains very important muscular, nervous and vascular structures. #chiro #hvlamanipulation #physicaltherapy #hvla #manipulation #chiropractor #hvlamanipulation #ribs #manipulation #crackingbones
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@Moneybirdette on IG has been having neck and shoulder pain on and off for many years. She had her first rib removed may years ago and it still effects her today. After getting adjusted she gel less pressure, tension and stress in her spine and nervous system that it made her feel like a fish 🐠😳😂 Follow me for more spine cracking videos @drralphnap #chiropractor #sdjustment #equinechiropractor
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