Most people don’t fail the 2-mile because they’re out of shape. They fail because they don’t know how to manage effort under fatigue. In this clip, I’m breaking down why the 2-mile feels brutal even when you train hard — and what actually helps you run faster on the Army Fitness Test. If your AFT is coming up and the run is your weak point, this matters. 💬 Comment “YOUTUBE” and I’ll send you the full breakdown.
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