Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Here’s a wild fact: you’re never breathing equally through both nostrils. Your body naturally switches which nostril is “dominant” every 90 minutes to about 4–6 hours. This is called nasal cycling and it’s controlled by your autonomic nervous system. And each nostril has a different effect on your body: 👉🏼 Right nostril = more alert, more energized, sympathetic 👉🏼 Left nostril = calmer, more grounded, parasympathetic (the stat
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
45.9K views2 months ago
Instagramdoc.talks.detox
240K views · 4.4K reactions | Don’t forget breathing to help support lymphatic drainage! | Dr. Caitlin Czezowski | Facebook
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240K views · 4.4K reactions | Don’t forget breathing to help support ly…
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FacebookDr. Caitlin Czezowski
One of the reasons so many of us have congested drainage pathways (lymph, liver, gut, kidneys, skin and lungs) is because of our lifestyles 😬 Which do you need to work on? #drainagesupport #liverhealth #lymphhealth #guthealth #lymph #lymphaticsystem | Dr. Caitlin Czezowski
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One of the reasons so many of us have congested drainage pathway…
24.7K viewsDec 28, 2023
FacebookDr. Caitlin Czezowski
The more I dive into lymphatic drainage (and just our drainage systems in general)… the more I am blown away with how important they are to our overall health and well-being. I honestly believe that everyone (with a few exceptions) would very much benefit from lymphatic drainage. Let me know if this was your nudge to start being more proactive with your lymphatic systems drainage 👇🏼 #lymphaticdrainage #lymph #lymphatic #lymphaticdrainagemassage #lymphedema #lipedema #cancer #obesity #inflammat
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The more I dive into lymphatic drainage (and just our drainage sy…
525.3K viewsJul 7, 2023
FacebookDr. Caitlin Czezowski
Consistency really is key!!! And it’s so much easier once you know what to do 😉 Once you learn what to do you can then play around with it: - when - how - location specific The hardest part is remembering to do it 🤣 What is the most obscure or creative time or place you did lymphatic drainage? Let me know below 👇🏼 I ll put mine in the comments #lymph #lymphaticsystem #specific7 #lymphdrainage #lymphaticdrainage | Dr. Caitlin Czezowski
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Consistency really is key!!! And it’s so much easier once you know wh…
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FacebookDr. Caitlin Czezowski
78K views · 297 reactions | All of our drainage pathways work...
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78K views · 297 reactions | All of our drainage pathways work...
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Our drainage pathways include: - liver - lymph - gut - kidneys - lungs - skin And uterus (if you have one) There are many potential causes to congestion, and it’s not always as straight forward as getting a medical test done to find out 😢 Start going through some of the suggestions I talked about in this video and see what you come up with #drainage #drainagepathways #liverhealth #lymphatichealth #guthealthy #drainagesupport | Dr. Caitlin Czezowski
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Our drainage pathways include: - liver - lymph - gut - kidneys - lung…
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