Flexibility for Legs - Pu Bu Stretch, Split Stretch | Shaolin Kung Fu Whole Body Conditioning - S2
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YouTubeKUNGFU.LIFE
Flexibility for Legs - Pu Bu Stretch, Split Stretch | Shaolin Kung Fu Whole Body Conditioning - S2
In this session number 2 of Shaolin Kung Fu Whole Body Conditioning Series, Shifu Yan Xin 34th Generation Shaolin Disciple) take us through a 15- 20 min deep kung fu leg stretching session to improve your flexibility before we start build strength This session starts with gentle stretch and gradually moves to more in-depth kung fu stretches ...
141.8K viewsJan 24, 2020
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