⚠️5 Min Abs break‼️ Who’s got 5 minutes❓Try these 5 exercises (coffee still warm at the end 🤣) 5 of my favourite abs | 45 secs on 15 secs rest ✔️ Repeat for a longer session! Use a light weight or water bottle if you haven't got weights✅ GO SLOW (sped up for video) ⚡️Deadbugs ⚡️Bent jackknife ⚡️Tap unders ⚡️Bicycles ⚡️Strong climber Save & share! 🙏 ⭐️ Join me for 4 new classes next week • all 30 minutes & via my website www.carolinescircuits.com ✔️ Use code spring for 20% off your first month
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⚠️5 Min Abs break‼️ Who’s got 5 minutes❓Try these 5 exercises (c…
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Carol Vorderman shows off her unbelievable abs as she poses in bunny ears
Carol Vorderman shows off her unbelievable abs as she poses in …
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28K views · 432 reactions | Get rid of that belly! I don’t know how these sadists, oops - i mean, trainers, come up with these exercises, but they sure are effective, even though they might be a little painful. 藍 The modification for this is to lay back. | Fit with Carol Stines | Facebook
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23K views · 909 reactions | Work the core with this exercise. It’s called Bow & Arrow. If it’s too hard, sit up slightly straighter and try it, but really squeeze the abs. | Fit with Carol Stines | Facebook
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23K views · 909 reactions | Work the core with this exercise. It’s called …
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Adding the loop and keeping my legs apart means my quads are engaged. This is from a workout, led by one of my all-time favorite trainers in the whole collection. I’ve also done workouts led by male trainers. There’s all so encouraging. #funwhilestaying fit | Fit with Carol Stines
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Adding the loop and keeping my legs apart means my quads are en…
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Another great core exercise. Do you work your core daily? If you struggle with belly fat, there is a combination of two supplements that will make a huge difference. Message me for info. | Fit with Carol Stines
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