In this video series, you'll find a bodybuilding documentary that follows the 12 week transformation of Hunter Labrada's journey to the Junior USA Bodybuilding Championship May 18,19. from bodybuilding motivation, diet tips, to muscle building workouts, this exciting video series can be found on Labrada YouTube Channel. | Labrada Nutrition

Lee Labrada’s workout in his 60’s: How he retained his muscles over the years

60-year old bodybuilder Lee Labrada shares the simple diet and training plan that keeps him shredded! Click the link below to watch the video featured in Men's Health. | Labrada Nutrition

Episode 25 of the Lee Labrada Show is now live… Today we’re going to dive deep into the world of thyroid health in this groundbreaking episode of our podcast, featuring the incredible @dramiehornaman, a leading expert in thyroid health. 🩺💪 Dr. Amie Hornaman opens up about her harrowing journey through the often misunderstood realm of thyroid health. Despite maintaining a competition-level diet, she faced unexplained weight gain of 25lbs and visited six different doctors, all of whom insisted s