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Training for a triathlon means mastering three sports at once! 🏊‍♂️🚴‍♂️🏃‍♂️ So how do you build fitness across all three disciplines, balance training with everyday life, and make sure your workouts are actually effective? James Cunnama is here to break it all down into just 10 simple steps! | Global Triathlon Network
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With triathlon season here, it's important to have a well-rounded training plan that includes a variety of workouts to improve your performance. The triathlon is one of the ultimate sports tests of endurance and athleticism, testing athletes on their swimming, biking, and running abilities. In order to succeed, you will need strength, stamina, technical skills, strategy, and mental toughness. Our 10 Essential Workouts for a Successful Triathlon Training Plan walks you through different workouts
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