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Running ABC's
https://www.udemy.com/course/learntorun/ This video is a demo of the running ABC drills and some quick tips on posture. Filmed by Legacy Endurance. Resources: For Running Plans, Coaching and Blog: www.legacyendurance.com Ian’s Epic Book SOUL RUNNER on Amazon: https://amzn.to/2MRDsie Interested in becoming a certified running coach? www ...
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