🎯 Mastering Ashi Waza: The “2-on-1 Sticker Foot” Technique (Yoko Gake) 🥋 Precision is key when applying Ashi Waza, and the 2-on-1 Sticker Foot (Yoko Gake) is all about control and timing. This technique combines efficient leverage with accurate foot placement to destabilize your partner and gain the upper hand. ✅ The Key Elements: • 2-on-1 Grip: Control the arm with strong grips to neutralize their base. • Sticker Foot: Precise foot placement and pressure to execute the sweep effectively. • Ti
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🎯 Mastering Ashi Waza: The “2-on-1 Sticker Foot” Technique (Yoko Ga…
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Top 10 Basic Ashi-Waza Techniques for Judo #judo #ashiwaza #judotechniques #judotraining #bjj #judolife | Babenko Andrii
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This is the safe gateway into learning the concepts of ashi waza! Foot sweeps can be so cool but you have to have an understanding of off balance and timing before hitting this technique in live training … 🥋 @dubious_dom This is a classic @jflojudo drill | Legion AJJ - San Diego - HQ
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This is the safe gateway into learning the concepts of ashi waz…
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🥋 Judo technique tutorial: Ko-uchi-gari with Dopa bands — Naohisa Takato variation 🇯🇵 🦿Ashi-waza option: in this variation we don’t use the classic sweeping action. Instead, we block the opponent’s leg and drive them forward, creating off-balance and a more controlled entry. #judo #kouchigari #judothrow #judotechnique #ippon #judomylife | Babenko Andrii
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🥋 Judo technique tutorial: Ko-uchi-gari with Dopa bands — Naohisa T…
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Maintaining a safe distance for the Ashi-waza technique is a necessity, but it's also useful.
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