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YouTubeDr. Diana Girnita - Rheumatologist OnCall
Best Supplements for Osteoarthritis, Rated by a Rheumatologist (1–10)
What are the best supplements for osteoarthritis and knee pain — and which ones actually have science behind them? As a rheumatologist, I rate five popular options out of 10: collagen, boswellia, turmeric (curcumin), fish oil, and glucosamine. Quick scores: 🦴 Collagen — 9/10 (5–10 g daily for cartilage support and knee OA pain) 🌿 ...
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