DEFIANT Dumbbell HIIT Workout / Full Body - Caroline Girvan
37:31
YouTubeCaroline Girvan
DEFIANT Dumbbell HIIT Workout / Full Body - Caroline Girvan
Prepare to work hard for 30 minutes and enjoy the elation of finishing this defiant challenge! Back, chest, shoulders, core, hamstrings, quads and glutes will all be forced to work very hard with this high intensity workout! For this sweaty 30 minute sweaty session, you will need a pair of dumbbells and a mat. The dumbbells I am using are 8 kg ...
574.4K viewsMar 21, 2021
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