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The Pose How to do it step by step!! #Yoga #HowToDoIt #ThePose #YogaShorts #Tutorial #YogaPractice
In this video, we break down the pose step by step so you can learn it safely, mindfully, and with control — not just momentum. 🌿 This Forrest Yoga x Movement Recode tutorial will guide you through: • How to warm up the right areas • Key alignment cues so your joints stay happy • Core, breath, and focus to support the pose • Simple ...
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