7.7K views · 27 reactions | The ultimate, quick and easy park workout for busy mums. Take part on our 28 Day Challenge https://www.healthymummy.com/28-day-challenge-signup/ | The Healthy Mummy | Facebook
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Join Healthy Mummy Sash and Baby Noah for an Express mum and bub workout with the number 1 fitness app for mums! Repeat 3 times! 💪10 squats 💪10 side step squats - per side 💪10 gentle jump squats 💪10 curtsy lunges - per side 💪10 squat punches 💪10 side step with high clap Join Sascha on the 28 Day Weightloss Challenges now! https://secure.healthymummy.com/healthy-mummy-platinum/ | The Healthy Mummy
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Join Healthy Mummy Sash and Baby Noah for an Express mum and bu…
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22K views · 215 reactions | Mum of 3 Sascha says “Get your sweat on with 4 rounds of this!! 10 x kettle bell swing 10 x goblet squat 10 x toe taps 10 x upright row - Tag your workout buddy!!!”  For full access to over 450 home workouts & meal plans head here!!! - https://secure.healthymummy.com/healthy-mummy-platinum/ | The Healthy Mummy | Facebook
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3.1K views · 14 reactions | The Healthy Mummy App has over 600 exercise videos, including Workout With Kids videos! Perfect for burning extra energy in the school holidays  https://bit.ly/3NAyTrp | The Healthy Mummy | Facebook
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SAVE this workout!!! Have you got a step!? Here’s 7 exercises you can do with a step!! 1 minute on each for as many rounds as you can! 👊🏻🔥 https://secure.healthymummy.com/28-day-challenge-signup-2019/ | The Healthy Mummy
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SAVE this workout!!! Have you got a step!? Here’s 7 exercises you can …
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