"Telomere Effect": How exercise, diet and sleep affect aging
5:34
CBS News
"Telomere Effect": How exercise, diet and sleep affect aging
A new book explains the science of aging. "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer" claims that putting research findings into everyday practice "can help reduce chronic disease and improve wellbeing." The authors, Nobel Prize-winning molecular biologist Elizabeth Blackburn and health psychologist ...
Jan 3, 2017
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