Improve Your Swim Form with Rest Intervals
1:20
TikTokeffortlessswimming
Improve Your Swim Form with Rest Intervals
Effortless Swimming(@effortlessswimming). original sound - Effortless Swimming. Your long continuous swims are making you worse. A short rest and rest with intervals can give you what you need to maintain form. Keep it simple. #freestyle #swimming #triathlete
20.7K views5 months ago
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