Why the Hercules actor only trained 45 minutes, 3 times a week
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YouTubeSascha Mühle | Fitness & Health Coach
Why the Hercules actor only trained 45 minutes, 3 times a week
Steve Reeves war nicht irgendein Fitness-Influencer. Er war Mr. Universe – und der Mann, der 1958 und 1959 als Herkules einen der legendärsten Körper der Filmgeschichte präsentierte. In seinen Büchern, darunter „Building the Classic Physique: The Natural Way“, erklärte er seine Vorstellung vom klassischen Körperaufbau: Nicht jeden ...
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