Wrist Grab. Open same side Grab hand to form a v around the opponents wrist. Lift up and grab wrist. A strike throat with open hand v strike or Grab. Kick out knee. #mma #advice #grab #defense #kenpo #ironfistkenpoacademy #facebookreel #fighter #karate #teacher #fight #kenpo #martialarts #combat #mma #Grab | Iron Fist Kenpo Academy
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Wrist Grab. Open same side Grab hand to form a v around the oppo…
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