Simple way to strengthen your rotator cuff #shoulder
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YouTubeTWS Training
Simple way to strengthen your rotator cuff #shoulder
Train Your Rotator Cuff When your shoulder starts failing you… chances are these two critical muscles are falling behind. Two of the key external rotators of the shoulder are the infraspinatus and teres minor. And when we neglect them and simply hope for the best, other muscles often start picking up the slack. That’s when problems can ...
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