The most fun you’ll ever have working out is here! Get ready for high-energy, feel-good workouts with the REFIT® App! 💪 ⭐ Easy Moves Feel-Good Beats ⭐ Toning, Strength Flexibility ⭐ Build Muscle Boost Stamina ⭐ Workouts that Make You Smile Try it FREE and start having fun with your fitness today! | REFIT Revolution
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The most fun you’ll ever have working out is here! Get ready for high-energy, feel-good workouts with the REFIT® App! 💪 ⭐ Easy Moves Feel-Good Beats ⭐ Toning, Strength Flexibility ⭐ Build Muscle Boost Stamina ⭐ Workouts that Make You Smile Try it FREE and start having fun with your fitness today! | REFIT Revolution
28.3K viewsJan 29, 2025
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THAT WEEKEND FEELING 💛✨ You made it through the week… now let’s celebrate with a little sweat a lot of joy! | REFIT Revolution
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THAT WEEKEND FEELING 💛✨ You made it through the week… now let’s celebrate with a little sweat a lot of joy! | REFIT Revolution
2.9K views5 months ago
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Here’s why REFIT® is more than just a workOUT: people come to our classes to work THROUGH really hard situations. Death, divorce, disease, relational dynamics, job loss, loneliness, insecurity, — you name it, we’ve dealt with it. We encourage you to show up to REFIT® even if you feel like your life is in pieces. We won’t try to fix you, but we will carry you through it. 💕 Want more information about becoming a part of our community? Message us and we’ll help you find your fit!!❤️ | REFIT Revolu
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Here’s why REFIT® is more than just a workOUT: people come to our classes to work THROUGH really hard situations. Death, divorce, disease, relational dynamics, job loss, loneliness, insecurity, — you name it, we’ve dealt with it. We encourage you to show up to REFIT® even if you feel like your life is in pieces. We won’t try to fix you, but we will carry you through it. 💕 Want more information about becoming a part of our community? Message us and we’ll help you find your fit!!❤️ | REFIT Revolu
1.4K views5 months ago
FacebookREFIT Revolution
REFIT was never built to change bodies. It was built to change lives. That’s why our instructor certification now includes two distinct formats — each designed to support people in different seasons, with the same heart. ✨REFIT brings joy, music, and connection. ✨REV FLOW builds strength, mobility, and longevity. Together, they help instructors create movement that matters. Ready to start your own classes? 💛Comment TOUR for our upcoming trainings. | REFIT Revolution
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REFIT was never built to change bodies. It was built to change lives. That’s why our instructor certification now includes two distinct formats — each designed to support people in different seasons, with the same heart. ✨REFIT brings joy, music, and connection. ✨REV FLOW builds strength, mobility, and longevity. Together, they help instructors create movement that matters. Ready to start your own classes? 💛Comment TOUR for our upcoming trainings. | REFIT Revolution
562 views3 months ago
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Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
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Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
2.1K views7 months ago
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Get ready to move your whole body to a song that radiates pure JOY! 🙌 This upbeat, faith-filled choreography works your arms and legs at the same time, giving your calves an extra burn 🔥 while lifting your spirit higher with every beat. Our Youtube track this week "JOY" by Voices of Fire ft. Pharrell Williams is all about celebrating the kind of joy that can’t be contained, and this routine will have you smiling, sweating, and feeling fully alive from start to finish. YOUTUBE: https://youtu.be
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Get ready to move your whole body to a song that radiates pure JOY! 🙌 This upbeat, faith-filled choreography works your arms and legs at the same time, giving your calves an extra burn 🔥 while lifting your spirit higher with every beat. Our Youtube track this week "JOY" by Voices of Fire ft. Pharrell Williams is all about celebrating the kind of joy that can’t be contained, and this routine will have you smiling, sweating, and feeling fully alive from start to finish. YOUTUBE: https://youtu.be
2.9K views8 months ago
FacebookREFIT Revolution
💭 We asked some of our people: “What’s your favorite thing about REFIT®?” Their answers weren’t polished or rehearsed, they were real. And honestly? A lot of them said the same thing. Their responses were about feeling safe to show up just as they are. About community. Joy. Friendship. Movement that actually feels fun. Turns out, what makes REFIT special isn’t one big thing, it’s all the small things that add up. Now we want to hear from you! What’s YOUR favorite thing about REFIT? Drop it in t
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💭 We asked some of our people: “What’s your favorite thing about REFIT®?” Their answers weren’t polished or rehearsed, they were real. And honestly? A lot of them said the same thing. Their responses were about feeling safe to show up just as they are. About community. Joy. Friendship. Movement that actually feels fun. Turns out, what makes REFIT special isn’t one big thing, it’s all the small things that add up. Now we want to hear from you! What’s YOUR favorite thing about REFIT? Drop it in t
1.5K views9 months ago
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Today’s revolutionary thought is this: exercise your HEART as a muscle! REFIT® moves beyond the body into a life-changing experience ⁠by elevating your thinking about what it means to be “fit.” We’re going to say it again: to us, the heart is both a muscle that needs exercising as much as it is a soul, and the impact of this targeted approach creates a deeper sense of connection, self-worth, and lasting change! We want you to meet Samantha from Massachusetts (@sammiwhammibammi !) whose REFIT sto
1.2M viewsJan 23, 2023
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🚨 NEW PODCAST ALERT! 🚨 Join Angela & Catherine, the founders of REFIT, as they share their journey from fitness enthusiasts to leading a movement of empowerment, transformation, and authentic connection. 💛 Hear their inspiring stories, the challenges they overcame, and how REFIT is redefining fitness with its core values of community & inclusivity. Whether you’re an instructor or just curious, this episode will leave you feeling motivated and ready to move! 👇 COMMENT “REVOLUTION” and we’ll s
636 viewsMar 20, 2025
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Let’s hold each other accountable: drop an emoji below if you pinky promise to move your body this week👇🏼💕👇🏼💕 We’ll go first… ⭐️Video taken from a REV FLOW class in Oregon. Song choreography is from our latest Round 24 release! ⭐️ | REFIT Revolution
3.1K viewsMar 3, 2025
FacebookREFIT Revolution
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Instagram vs. Reality Check: how many times have you seen something on social media and thought, “I can do that!”? How many times have you also thought “I SHOULD BE doing that!”? This is your friendly reminder that social media should inspire entertain you — but it shouldn’t leave you feeling defeated or insecure. When we saw this video from @senada.greca — we immediately thought, “Easy! Let’s try it!” After all, we’re fitness professionals, right? The video speaks for itself in terms of how we
797.5K viewsNov 3, 2023
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✨ Mesh Integration Refit: Watch the F*CKIN Magic Happen ✨ From start to ICONIC finish—this is what a mesh integration refit looks like. 💫 We’re talking: ⚡️ Gentle removal of the old system (because hair health is EVERYTHING). ⚡️ Scalp prep for that flawless foundation. ⚡️ Precision fitting and knotting (no shortcuts, just perfection). ⚡️ A seamless blend and styling that takes confidence to the next f*ckin level. This isn’t just hair—it’s TRANSFORMATION💖 Ready to fall in love with your hair ag
677.4K viewsJan 12, 2025
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Your workout is only as good as your warm up💪 If you haven’t seen this week’s YouTube release, here’s your sign to hit play. It’s short, simple, and will have you feeling ready to crush your workout in minutes! Watch it here: https://youtu.be/pPwpvjGq78A?feature=shared | REFIT Revolution
1.3K views8 months ago
FacebookREFIT Revolution
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This kind of JOY in a fitness class?? 15 years ago I wouldn’t have believed you if you said that working out could evoke JOY — but here I am feeling nothing but joy every time I step on stage to teach REFIT®. This weekend we led a workout in New York for the first time since 2019 and seeing all these beautiful bodies dancing with me on stage was literal JOY. I can’t believe that REFIT® has given me so many amazing opportunities to move bodies and transform lives, but most importantly — my own. M
4.9K views6 months ago
FacebookREFIT Revolution
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Literally as I sit here typing this caption… I could have my groceries delivered, my dry cleaning picked up, and every single one of my Christmas gifts dropped at my doorstep—without moving more than my fingertips. And while that convenience feels amazing… it’s also quietly stealing something from us. MOVEMENT. Our bodies were designed for bending, reaching, lifting, twisting, balancing. But when life stops asking us to move that way, our bodies stop remembering how. That’s why REV FLOW has beco
6K views5 months ago
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GIFT OF MOVEMENT: SWEAT DECK MOVES 🧠 MIND: Moving your body releases “feel good” hormones serotonin and dopamine, contributing to an improved mood. Need a mood boost today? Take a walk, stretch, or take a dance break to get those feel good vibes flowing! ⁠ 💃🏻 MOVEMENT: Ready to FEEL GOOD? These mobility moves are designed to get your blood flowing and release tension in your core, shoulders, and hips. ⁠ ⌚️ METRIC: For move #1, repeat for 10 reps on one side at a time, then switch. For moves #
218 viewsDec 16, 2023
FacebookREFIT Revolution
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"She Works Hard - 157 BPM" by Heartclub || Dance Cardio Workout || REFIT Dance Fitness
2.1K views3 weeks ago
YouTubeREFITREV
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One Direction - What A Feeling (Lyrics)
48K viewsOct 12, 2020
YouTubeShadow Music
44:20
FULL HIT45 CLASS || 45 MINUTE WORKOUT || REFIT Revolution
28.7K viewsJul 6, 2021
YouTubeREFITREV
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What Is This Feeling?
7.2M viewsJul 31, 2018
YouTubeKristin Chenoweth - Topic
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"Everything" || Tobymac || Fitness Choreography || REFIT®️ Revolution
290K viewsAug 14, 2018
YouTubeREFITREV
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Flashdance - What A Feeling (S.Martin Remix 2019)
31.7M viewsMar 18, 2019
YouTubeS.Martin Remix
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WICKED - What is this Feeling? lyrics
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YouTubeStr3nq
2:58
Nina Simone - Feeling Good (lyrics on screen)
90.4K viewsApr 16, 2019
YouTubeManolis F.
4:12
“Over the Top” || ‪@LecraeOfficial‬ || Dance Fitness Choreography || REFIT® Revolution
54.2K viewsMar 2, 2021
YouTubeREFITREV
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"Tonight" || TobyMac feat. John Cooper || Dance Fitness || REFIT® Revolution
826.9K viewsOct 25, 2011
YouTubeREFITREV
2:53
Micah Tyler - Feels Like Joy (Official Lyric Video)
420.1K viewsNov 24, 2020
YouTubeMicah Tyler
6:30
Happy Dance || MercyMe || Cardio Dance Fitness || REFIT® REVOLUTION
219.6K viewsJan 30, 2018
YouTubeREFITREV
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"What Makes You Beautiful" || One Direction || Dance Fitness || REFIT® Revolution
568.4K viewsJul 18, 2012
YouTubeREFITREV
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"Good Feeling" || FloRida || Dance Fitness || REFIT® Revolution
292.5K viewsFeb 21, 2012
YouTubeREFITREV
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