Prayer Stretch - Forearm & Wrist Stretch
1:44
YouTubeDr. Christy Lee
Prayer Stretch - Forearm & Wrist Stretch
This is an exercise tutorial for Prayer Stretch Use for mobility of your wrist and flexibility of your forearm muscles. If you want all things fitness, wellness, and physical therapy check out www.itiswellpt.com. I can help you get out of pain, find freedom in your fitness, and bring hope to your wellness journey.
305 viewsOct 6, 2023
Related Products
Calf Stretch
Stretch Bedroom
Hamstring Stretch
#Prayer Stretch Benefits
1.2K views · 21 reactions | The prayer stretch with a chair offers...
1.2K views · 21 reactions | The prayer stretch with a chair offers...
Facebook1 month ago
What Is Reverse Prayer Yoga And What Are Its Benefits?
What Is Reverse Prayer Yoga And What Are Its Benefits?
stylecraze.comMay 5, 2015
Top videos
Prayer Stretch | How to Perform, Benefits & Muscles Worked
Prayer Stretch | How to Perform, Benefits & Muscles Worked
fitnessdrum.com
Aug 26, 2021
Foam Roller Prayer Stretch — Rehab Hero
Foam Roller Prayer Stretch — Rehab Hero
rehabhero.ca
Jan 17, 2022
Elevated Prayer Stretch
1:20
Elevated Prayer Stretch
Men's HealthThe Editors of Men's Health
May 16, 2016
How to Do Prayer Stretch
God Is Restoring What Was Damaged Today | Matthew 12:13 Scripture
0:06
God Is Restoring What Was Damaged Today | Matthew 12:13 Scripture
YouTubePrayer Pulse
24.1K views1 month ago
Shagufta on Instagram: "Series 2. Here is a clean, proper February comeback plan You can screenshot or print this. 🥶February 2026 COMEBACK PLAN 🎯 DAILY TARGET •📚 Study: 8 hours •🏋️‍♀️ Gym: 1 hour •🧠 Skill: 1 hour •🙏 Prayer: 1 hour •🛌 Sleep: 8 hours ⏰ DAILY ROUTINE 🌅 Morning 6:30 AM – Wake up 6:30 – 7:30 – Prayer / gratitude / mental focus 7:30 – 8:00 – Freshen up + light stretch 📚 Study Block (8 Hours Total) 8:00 – 11:00 – Study Block 1 (Deep focus – tough subject) 11:00 – 11:30 – Break
0:05
Shagufta on Instagram: "Series 2. Here is a clean, proper February comeback plan You can screenshot or print this. 🥶February 2026 COMEBACK PLAN 🎯 DAILY TARGET •📚 Study: 8 hours •🏋️‍♀️ Gym: 1 hour •🧠 Skill: 1 hour •🙏 Prayer: 1 hour •🛌 Sleep: 8 hours ⏰ DAILY ROUTINE 🌅 Morning 6:30 AM – Wake up 6:30 – 7:30 – Prayer / gratitude / mental focus 7:30 – 8:00 – Freshen up + light stretch 📚 Study Block (8 Hours Total) 8:00 – 11:00 – Study Block 1 (Deep focus – tough subject) 11:00 – 11:30 – Break
Instagramlittle_sane_s
3.5K views2 weeks ago
Anthony Christian on Instagram: "Follow Badge502 and join the family ❤️ You know….i think I could do that. Lemme go take my vitamins, stretch, say a prayer, stretch, call my lawyer to write my will, stretch… #stitch #comedy #ems #emt #fyp #medical #trauma #medtok #emergency #emergencyroom #doctor #nurse #ambulance #BookTok #firefighter #picture #tongue #rizz #genz #millennials #guys #construction #taylorswift #comedy #funny #humor #joke #reels #shortvideos"
0:13
Anthony Christian on Instagram: "Follow Badge502 and join the family ❤️ You know….i think I could do that. Lemme go take my vitamins, stretch, say a prayer, stretch, call my lawyer to write my will, stretch… #stitch #comedy #ems #emt #fyp #medical #trauma #medtok #emergency #emergencyroom #doctor #nurse #ambulance #BookTok #firefighter #picture #tongue #rizz #genz #millennials #guys #construction #taylorswift #comedy #funny #humor #joke #reels #shortvideos"
Instagramemtbadge502
243.7K views6 months ago
Prayer Stretch | How to Perform, Benefits & Muscles Worked
Prayer Stretch | How to Perform, Benefits & Muscles Worked
Aug 26, 2021
fitnessdrum.com
Foam Roller Prayer Stretch — Rehab Hero
Foam Roller Prayer Stretch — Rehab Hero
Jan 17, 2022
rehabhero.ca
Elevated Prayer Stretch
1:20
Elevated Prayer Stretch
May 16, 2016
Men's HealthThe Editors of Men's Health
Wrist flexion mobility reverse prayer stretch
1:11
Wrist flexion mobility reverse prayer stretch
3.6K viewsSep 14, 2018
YouTubeOnline Physio Expert
EASY WAY TO DO REVERSE PRAYER POSE
10:50
EASY WAY TO DO REVERSE PRAYER POSE
3.3K viewsApr 11, 2021
YouTubeHitachi Achie
Stretching - Prayer Stretch / Child's Pose - Zion Physical Therapy Video
0:50
Stretching - Prayer Stretch / Child's Pose - Zion Physical Therapy Video
22.6K viewsApr 27, 2016
YouTubeZion Physical Therapy
Day 3 of the flexibility challenge Prayer stretch 🙏
0:15
Day 3 of the flexibility challenge Prayer stretch 🙏
3.3K viewsNov 5, 2024
YouTubeTactusXII
1:00
Prayer Stretch
30.7K viewsSep 19, 2014
YouTubeCoury & Buehler Physical Therapy
0:10
Prayer Stretch (on Hands)
530 viewsSep 30, 2024
YouTubeWellth Coaching
0:26
Arm Prayer Stretch - Ask Doctor Jo
27.1K viewsJan 15, 2017
YouTubeAskDoctorJo
0:26
How to do a Prayer Push exercise
32.1K viewsJan 24, 2021
YouTubeRehab My Patient
0:11
Single arm prayer stretch
1.8K viewsMar 7, 2017
YouTubeGround to Overhead Physical Therapy
1:17
Banded Prayer Stretch
1K viewsJan 8, 2024
YouTubeFunctional Training Institute
1:14
Prayer Stretch for Carpal Tunnel Syndrome Pain Relief
927 viewsSep 6, 2022
YouTubeVeritas Health
1:56
Elevated Prayer Stretch
8.6K viewsFeb 2, 2019
YouTubeMovement Upgraded
0:44
3 Way Prayer Stretch
956 viewsMay 27, 2022
YouTubePritchette Physical Therapy & Sports Performance
15:27
DEEP Stretch and Surrender Prayer
17.7K viewsMay 8, 2020
YouTubeStacey Sumereau
Prayer stretch
8.4K viewsJul 25, 2019
YouTubeOnward Charlotte
0:22
Prayer Lat Stretch
3.8K viewsAug 22, 2021
YouTubeCoach Orlando
Prayer Stretch
12.5K viewsNov 27, 2013
YouTubeNick C
0:33
PVC Prayer Stretch
4.9K viewsNov 22, 2020
YouTubeMade Possible Personal Training
0:47
Elevated Prayer Stretch with PVC
4.5K viewsAug 22, 2017
YouTubeChicago Spine and Sports
0:33
Child's pose / Prayer stretch
20.5K viewsMar 19, 2018
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
5:55
Lat Prayer Stretch for Overhead Flexibility & Mobility
1.3K viewsSep 26, 2023
YouTubeAll Strength Training
0:57
Prayer and reverse prayer stretch
208 viewsNov 13, 2019
YouTubePearl PT
11:33
10 Minute Christian Stretch Routine | Faithful Relax, Sculpt, & Tone Ex…
2.1K viewsJan 5, 2023
YouTubeThe Fitness Mission
0:27
Prayer stretch on bench
2.6K viewsMar 17, 2022
YouTubeOnward Milwaukee
1:08
Sit at Computer? How to do the Prayer Stretch
5.8K viewsSep 3, 2019
YouTubeProCare Injury Specialists
17:56
Top 5 Wrist Stretches to BOOST your Wrist Extension
198.3K viewsJan 30, 2021
YouTubeVirtual Hand Care
See more videos
Static thumbnail place holder