HEAT on Instagram: "Meet Dima, a women’s only personal trainer with an autonomous, deeply personalized approach to fitness. She empowers her clients to take control of their journey, build lasting strength, and feel confident every step of the way."

The Fit Club Redditch on Instagram: "Meet Emily – Personal Trainer & Instructor at The Fit Club 💚 With 5 years in the fitness industry and 2 years here at The Fit Club, Emily specialises in women’s health & muscle building. She’s worked with over 50 women of all ages and abilities – from complete beginners to advanced athletes. Whether you’re starting out or ready to push your limits, Emily is here to help you achieve your goals 💪 📩 Want to train with Emily or have a chat? Get in touch with u