Why PDA Makes Even Good Things Feel Overwhelming
0:52
YouTubeDr. Daniel Fox
Why PDA Makes Even Good Things Feel Overwhelming
Pathological Demand Avoidance (PDA) is when expectations—even positive ones—cause anxiety and avoidance. In this short, Dr. Fox explains how words like “should” or “must” can feel overwhelming and lead to avoiding tasks, even when they’re in your best interest.
4.4K viewsAug 17, 2025
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#pDA
👆Grab free PDA video guide if you struggle like this or are new to PDA and trying to figure it out. PDA stands for pathological, demand avoidance, a.k.a. persistent drive for autonomy. It’s considered to be a profile of autism affecting approximately 1 in 5 autistic kiddos. Typical autism or parenting strategies don’t work with these kids! ##PathologicalDemandAvoidance##AutismParenting##PDASupport##PDAAutism
👆Grab free PDA video guide if you struggle like this or are new to PDA and trying to figure it out. PDA stands for pathological, demand avoidance, a.k.a. persistent drive for autonomy. It’s considered to be a profile of autism affecting approximately 1 in 5 autistic kiddos. Typical autism or parenting strategies don’t work with these kids! ##PathologicalDemandAvoidance##AutismParenting##PDASupport##PDAAutism
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