NOOMA 011 Rhythm with Rob Bell
1:02
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NOOMA 011 Rhythm with Rob Bell
234 viewsNov 4, 2013
VimeoThomasNelsonZondervan
This isn’t about pushing harder. It’s about creating space to breathe, move, and reconnect with yourself. 🔥Access all 12 of our signature classes (yep, more than once!) 🔥Infrared-heated space that supports detox, flow, and release 🔥Zero judgment, all support - from your first check-in to your last cool-down For a limited time: 30 days of unlimited classes for just $85 (50% savings) No contracts, no pressure. Come as you are. Leave each class feeling a little more like yourself. | Nooma
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This isn’t about pushing harder. It’s about creating space to breathe, …
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It’s more than a workout. Our original fitness classes will bring you back to yourself. What if you moved your body not to change the way it looks but for how it makes you feel? Let stress sweat away in our infrared-heated studio. Experience clarity with our original classes that meet you where you are. Reconnect your mind, body, and spirit through movement. Ready to experience Nooma? Try 2 weeks of unlimited classes for less than $45 / week. Come as you are, and leave as the best version of YOU
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It’s more than a workout. Our original fitness classes will bring …
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How do you nooma? HotMix? It’s our most popular class for a reason. When you show up for this high-energy, low-impact class, you show up for yourself. We start with the intention to focus, and build up to a peak with high reps an slight weights- that will feel a lot heavier than they are! Using control rather than momentum, we focus on the secondary and accessory muscles. • What is the vibe of HotMix? Expect high- energy, fun lights & pop playlists. We recommend singing alongside your friends. I
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