Micah Lancaster on TikTok
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Micah Lancaster on TikTok
Oct 11, 2023
TikTokmicah_lancaster
Basketball Training Tips with Isaiah Livers
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Basketball Training Tips with Isaiah Livers
Oct 28, 2023
TikTokmicah_lancaster
Mastering the Rip Cone Drill for Basketball Training
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Mastering the Rip Cone Drill for Basketball Training
Oct 26, 2024
TikTokmicah_lancaster
Allowing your foot to move backward might be the best way to create space to drive forward. — Dig footwork isn’t just about acceleration. It’s one of the most underrated ways to create space. What do you think?
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Allowing your foot to move backward might be the best way to create space to drive forward. — Dig footwork isn’t just about acceleration. It’s one of the most underrated ways to create space. What do you think?
15.8K viewsApr 30, 2025
TikTokmicah_lancaster
Effective Basketball Training Methods for Skill Improvement
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Effective Basketball Training Methods for Skill Improvement
179.6K viewsMar 27, 2024
TikTokmicah_lancaster
Jolt Pass: Enhance Your Basketball Skills
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Jolt Pass: Enhance Your Basketball Skills
966.3K views11 months ago
TikTokmicah_lancaster
Mastering Basketball Techniques: The Importance of Intentionality
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Mastering Basketball Techniques: The Importance of Intentionality
147.3K views2 months ago
TikTokmicah_lancaster
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5 ways not to use our Ripcones! #basketball #4u #fyp
253.6K viewsAug 26, 2020
TikTokmicah_lancaster
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Micah Lancaster on Instagram: "Dribble Release. Swing Exchange. Dribble-Step. All three MUST be locked in when you train this combo. 🎥: @8eyemedia"
76.6K views3 months ago
Instagrammicah_lancaster
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Micah Lancaster on Instagram: "One rule that hasn’t changed, it’s true…the pivot can lift. That’s nothing new. Release the Pivot"
15.2K views5 months ago
Instagrammicah_lancaster
Shifty Lesson One: You don’t need more moves — you need more time. Learn to float the ball before you pocket it, and let your feet force your hands into the flow. This continuous footwork series teaches exactly that.
15.4K views11 months ago
TikTokmicah_lancaster
Micah Lancaster on Instagram: "Most players can go fast. Few can stay calm until the moment demands explosion. This RipLight workout with @dreamloudlyteam player @bdancler15_616 trains just that - controlled pace, spatial discipline, and explosive reaction on cue. When the light flashes green, he attacks/adjusts. Until then - no rushing, no anxiousness, no wasted movement. Calm. Read. React. Keep your eye out for this kid!!!"
39.2K views7 months ago
Instagrammicah_lancaster
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Lamb of God Acappella
911K viewsAug 3, 2011
YouTubeCHURCHofCHRIST24
5:28
The Rules of Futsal (Futsala) - EXPLAINED!
646.2K viewsMay 13, 2017
YouTubeNinh Ly
2:59
Dallas Shooting | Micah Xavier Johnson's Attack Plan
158.2K viewsJul 11, 2016
YouTubeABC News
3:35
Best Basketball Skills Training Motivational (Be Blind) - I'm Possible Training
4.8M viewsApr 15, 2013
YouTubeI'm Possible Training
2:57
Micah Lancaster on Instagram: "I’m not against playing games or pickup. I’m against pretending it’s the answer to everything. Kids aren’t skipping games - they’re drowning in them. AAU. Trainer gyms. Back-to-back weekends. The myth that they’re only training? That’s fake news. If anything, there’s not enough time left to actually train. So no - the answer isn’t “just play more.” It’s: Build your technique. Learn real skill. And find time by yourself. Because playing more of the same isn’t the fi
35.5K views10 months ago
Instagrammicah_lancaster
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21 BEST Youth Basketball Drills for BEGINNERS (In 5 EASY Phases)
2.2M viewsApr 22, 2021
YouTubeOne Up Basketball Training
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Micah Lancaster on Instagram: "Skill IQ on 100. Jimmy didn’t win this play with speed - he won it with angles. Most players would face up to the basket, letting Ant stay solid between ball and rim. But Jimmy faced middle, forcing a choice: give up the inside hip or risk overplaying. The moment Ant flinched middle, the spin was automatic - a predetermined angle that guaranteed the layup."
1.1M views7 months ago
Instagrammicah_lancaster
9:50
Jump Stop Details | Micah Lancaster | MLXT | Basketball Training
15.1K viewsSep 5, 2020
YouTubeI'm Possible Training
3:20
The Pistol Pete Crossover
1.3M viewsMar 3, 2011
YouTubeRyan Goodson
24:32
All About Mica Powders | 5 Mixed Media Techniques
127.2K viewsMay 15, 2019
YouTubeKeren Tamir
1:11
RIPCONE v2 | A Cone that GRIPS & BUILDS! | Basketball Training
8.1K viewsNov 27, 2020
YouTubeI'm Possible Training
2:04
How to Drive Low | Micah Lancaster | Basketball Training
8.7K viewsAug 19, 2024
YouTubeI'm Possible Training
2:03
The Stephen Curry Dribbling Workout
252.7K viewsDec 3, 2014
YouTubeRyan Goodson
0:49
How Lancaster TRANSFORMED Kyrie Irving`s Handles
10 views1 month ago
YouTubeNonstop Basketball
8:24
The 4 Killer Crossovers | You Need Them ALL | Basketball Training
61.6K viewsApr 11, 2020
YouTubeI'm Possible Training
1:19
10 Advanced Tennis Ball: Ball Handling Drills
61.7K viewsJun 27, 2014
YouTubeNewAgeEliteSports
2:32
Seated NBA Range Shots | Micah Lancaster | Basketball Drill for Range
7.4K viewsNov 18, 2020
YouTubeI'm Possible Training
0:19
Breakdown of James Harden Moves
379.9K viewsMay 5, 2020
YouTubeZach Leach | Hoop Lab Basketball
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