Micah Lancaster on TikTok
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Micah Lancaster on TikTok
Oct 11, 2023
TikTokmicah_lancaster
Basketball Training Tips with Isaiah Livers
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Basketball Training Tips with Isaiah Livers
Oct 28, 2023
TikTokmicah_lancaster
Mastering the Rip Cone Drill for Basketball Training
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Mastering the Rip Cone Drill for Basketball Training
Oct 26, 2024
TikTokmicah_lancaster
Jolt Pass: Enhance Your Basketball Skills
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Jolt Pass: Enhance Your Basketball Skills
966.3K views11 months ago
TikTokmicah_lancaster
Mastering Layups: Improve Your Basketball Game
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Mastering Layups: Improve Your Basketball Game
293.6K viewsFeb 28, 2025
TikTokmicah_lancaster
Mastering Basketball Techniques: The Importance of Intentionality
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Mastering Basketball Techniques: The Importance of Intentionality
147.3K views2 months ago
TikTokmicah_lancaster
5 ways not to use our Ripcones! #basketball #4u #fyp
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5 ways not to use our Ripcones! #basketball #4u #fyp
253.6K viewsAug 26, 2020
TikTokmicah_lancaster
9:22
https://www.possibletraining.com/ultimate-skill-training-bundle/ It's the last day for 75% off our Ultimate Skill Training Bundle! Click the link above | I'm Possible Training
23.2K viewsNov 16, 2021
FacebookI'm Possible Training
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Saw the GOAT Micah Lancaster do this shooting drill, and I was instantly a fan. A great way to work on off the catch shooting, different sets of off the catch footwork, and also engaging your hips to be shot ready. #basketballskills #basketballskillstraining #hooper | Grindstone Basketball
83 views6 months ago
FacebookGrindstone Basketball
3:03
Micah Lancaster shows players how to train with combinations of speed for a better understanding of pace. This incredible concept can be applied to any basketball move or drill to master the body within skill enhancement. | I'm Possible Training
47.3K viewsAug 2, 2021
FacebookI'm Possible Training
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Innovative drills and workouts with NBA Trainer, Micah Lancaster, as Micah explains how you can train your brain along with your basketball skills! Learn more at www.mlxt.us | I'm Possible Training
36.3K viewsNov 11, 2020
FacebookI'm Possible Training
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Micah Lancaster on Instagram: "One rule that hasn’t changed, it’s true…the pivot can lift. That’s nothing new. Release the Pivot"
15.2K views5 months ago
Instagrammicah_lancaster
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Micah Lancaster on Instagram: "As soon as the rules allowed players to dribble with their hand behind the ball, the game changed. That’s when this new flow entered the game — what we call the Hidden Step. It’s the step (or multiple steps) that happen after the last bounce but before the gather. And in that window, the ball can still be dribbled again… which means those steps don’t count to officials, but they matter if you want real fluidity in your game."
59.7K views5 months ago
Instagrammicah_lancaster
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Micah Lancaster on Instagram: "Some players say that dribbling a tennis ball has helped them. But we can do better than that. Using a smaller ball is one of the simplest ways to challenge your mechanics, sharpen your technique, and test your precision. And it’s especially effective when you’re training at home. That’s exactly why we built the SafeBounce Mini. This quiet, foam-based ball is designed specifically for indoor use. It dribbles like a real basketball—but its smaller size demands more
12.4K views5 months ago
Instagrammicah_lancaster
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Micah Lancaster on Instagram: "We’re tapping into one of the hardest aspects to train for—space accountability. 🏀 Even an ACC champion like Storm Murphy had to scramble for answers when forced to control his jump and landing spots. In games, you can’t just jump wherever you want and land where you want. Defenders, contact, and angles all play a role. That’s why training with reference constraints can be the key to improving finishes under pressure. What do you think? Let me know below:"
5.5K views4 months ago
Instagrammicah_lancaster
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Transform Your Game with Micah Kendrick's Tips Part 3
39.1K views3 months ago
TikTokkittedspingrip
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Micah Lancaster on Instagram: "The problem? Too many try to copy the posture, not the technique. They see a knee drop and create a drill around the movement of the knee — without knowing why it happens and when it happens. So the movement gets taught vague, reversed, and wrong. We need to get this one right!"
13K views5 months ago
Instagrammicah_lancaster
Micah Lancaster on Instagram: "Most players can go fast. Few can stay calm until the moment demands explosion. This RipLight workout with @dreamloudlyteam player @bdancler15_616 trains just that - controlled pace, spatial discipline, and explosive reaction on cue. When the light flashes green, he attacks/adjusts. Until then - no rushing, no anxiousness, no wasted movement. Calm. Read. React. Keep your eye out for this kid!!!"
39.2K views7 months ago
Instagrammicah_lancaster
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The Mikan Drill
227.3K viewsJun 19, 2013
YouTubeTeamSnap
2:38
The "Two-Minute Dribble" Basketball Drill to Improve Ball Handling!
77.6K viewsMay 19, 2021
YouTubeChampionship Productions
1:26
Taps Drill - Big Man Physical Skills Series by the IMG Academy Basketball Program (2 of 5)
20K viewsDec 17, 2014
YouTubeIMG Academy
4:26
4-on-5 Rotation Basketball Drill for Improved Team Defense!
84.4K viewsApr 9, 2021
YouTubeChampionship Productions
3:35
Best Basketball Skills Training Motivational (Be Blind) - I'm Possible Training
4.8M viewsApr 15, 2013
YouTubeI'm Possible Training
2:54
The #1 Youth Basketball Drill Every Coach Should Know
633.8K viewsJul 15, 2019
YouTubeeBasketballCoach
2:29
John Calipari's "Perfection" Drill for the Start of Practice!
801.2K viewsApr 16, 2019
YouTubeChampionship Productions
2:30
Coaching Middle School Basketball: Structuring a Practice Plan - Chase Layups
90.4K viewsOct 4, 2012
YouTubeChampionship Productions
5:07
5 Drills For Guards - Wichita Attack Series with Jim Huber
249.8K viewsApr 11, 2016
YouTubeBreakthroughBBall
17:11
21 BEST Youth Basketball Drills for BEGINNERS (In 5 EASY Phases)
2.2M viewsApr 22, 2021
YouTubeOne Up Basketball Training
7:07
Make More Lay Ups! Kyrie Irving Mikan Drill With 12 Variations!
392.4K viewsFeb 28, 2018
YouTubeBreakthroughBBall
1:46
Micah Lancaster Highlights
29.9K viewsOct 6, 2012
YouTubeShowtimeHoops Mixtapes
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