Ingredients / Calories / Macros 1 Medium banana (thinly sliced) 2 Weetbix 60ml unsweetened almond milk (or skim milk) 20g of vanilla protein 160g vanilla high protein / low fat yoghurt (Any flavour is fine, I used a plant blend) 1 lotus biscuit 10g of biscoff spread (microwaved for 25 seconds) Calories - 496 Carb - 72g Fat - 7.7g Protein - 39.3g All calculated in my fitnes pal & measured on my scale The glass bowl is 620ml (from K-mart 🇦🇺) Eat immediately or leave it overnight Does this look y
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Ingredients / Calories / Macros 1 Medium banana (thinly sliced) 2 Weetbix 60ml unsweetened almond milk (or skim milk) 20g of vanilla protein 160g vanilla high protein / low fat
Jessespt. Jessespt · Original audio. Ingredients / Calories / Macros 1 Medium banana (thinly sliced) 2 Weetbix 60ml unsweetened almond milk (or skim milk) 20g of vanilla protein 160g vanilla high protein / low fat yoghurt (Any flavour is fine, I used a plant blend) 1 lotus biscuit 10g of biscoff spread (microwaved for 25 seconds) Calories ...
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