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Dr. Lily Choi ☯︎ D. Ac, L. Ac on Instagram: "ere is an easy exercise to help stubborn belly fat - this is especially great for those who sit a lot. How to: - Make sure your palms face the wall, elbows straight almost touching both ears - Tip toe and breathe out of the mouth at the same time - Do this 15-30 times 1-3x day - Drink a hot cup of water or Ginger Power afterwards. - Be consistent and you will see results! Best to practice on an empty stomach. - Comment below and let me know how you fe
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