The Secret to Self-Control: A Comprehensive Guide
6:57
YouTubeBillionaire Minds Academy
The Secret to Self-Control: A Comprehensive Guide
Welcome to our in-depth exploration of self-control! This video delves into the crucial role of self-control in achieving personal and professional success. Learn about the science behind self-control, including the function of the prefrontal cortex, the concept of ego depletion, and the importance of glucose. Discover practical strategies to ...
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