How and WHY did I get into CrossFit? Read below ⬇️ Before CrossFit, I was a professional rugby player. Always one league off the top. One year too old for age groups… One pick from being a regular. And soon, one injury too many. I knew my fire had been taken away from me. And I needed a way to get it back. I saw the CrossFit Open and saw the global leaderboard, I knew this was the sort of challenge I needed. Training in a group reminded me of rugby, whilst the fitness and weights was right up my
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