A few bumps in the road are nothing when you have this kind of sheer determination and will to succeed. Well done Guy Cisternino! Fantastic back! Repost @guycisternino My biggest critique on my physique as always been back thickness and density. So my priority this entire year while coming back from these surgeries was to make my shoulders as round and as full as possible while focusing on back width and thickness. At 37 years old competing since 2003 and being a @ifbb_pro_league athlete for 11
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A few bumps in the road are nothing when you have this kind of sheer …
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Repost from IFBB PRO Guy Cisternino Nobody knows what training hard is until they train hard. Enough said! Own up to it! | Official Muscular Development Magazine
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Guy Cisternino - Blasting out triceps and biceps! #strongmuscle Strong Muscle | Strong Muscle
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QUAD FINISHER repost from IFBB PRO Guy Cisternino "Warning! Smashed a pair of headphones. Can’t have distractions during training. Anything gets in your way that is a distraction you remove it. Don’t matter what it is, your there to do work, get the job done! As for these finishers Bulgarian squats are NO JOKE. After 20 sets of quads me and @shaunclarida finished with these and they fried our asses!" | Official Muscular Development Magazine
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Via IFBB PRO Guy Cisternino ”Hitting arms Montanari Bros. Powerhouse Gym in CT. I started training here back in 2007 with @evancentopani great memories up in here. As per usual finishing off a 30 set arm day with this superset finisher.” | Official Muscular Development Magazine
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Back straps for days…🦌 deboning back straps odo the animal. @officialgasp @officialbetterbodies @marekhealth @iamuprising_ @hd.muscle @fuelchef_frank #Quadro #deerbutchering #cisterninoandsonsdeerbutchering #outdoorsman #knifes #butcher #bodybuilding #bodybuilder #ifbbpro #npc #butchering #foodporn #redneck #venison #meat | IFBB PRO Guy Cisternino
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Some raw uncut footage of today’s training. I have tried everything to bring my arms up so when I’m with @thebranchwarren he goes heavy AF and more intense than anyone I’ve ever met. After training with him for years I decided I was going to go heavier for arms with drop sets like he does to get my body use to handling heavier weights for my arms. This ain’t no fucking beauty contest that’s for dam sure. @officialgasp @michael.johansson.98 @deltoronick @mfit.supps @muzikconnect #Quadro #ifbbpro
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