Around the 🌎 you’re going back to your gyms to get after your goals again Have your plan, BE DECISIVE, get to the gym and START TRAINING. Train smart, train cautious and protect yourself. Follow your gut. This☝🏾is a big one. In the end, my gut always leads and makes the final decision. Our first steps back will always be the hardest. We can’t be mentally handcuffed by fear and noise - get back out there, be smart, protect yourself and get back to work. Good luck. #focus #werise | Dwayne The Ro

Quick pause of the workout to say (holy shit) THANK YOU!!! 🙏🏾 Just got an amazing call from @netflix. I have 3 of the TOP 10 MOVIES IN THE WORLD. RED NOTICE 🍿Netlfix’s biggest movie of all time HOBBS & SHAW 🍿highest audience score of all time for any Fast & Furious film. JOURNEY2: MYSTERIOUS ISLAND 🍿a special family film and one that I’ll always hold close to my 🖤 for a few personal reasons. I’m a lucky SOB and it’s my privilege to “deliver the goods” to you and your families around the wo