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YouTubeFitwithshrikant
CBum Fixed My Bicep Form (I Was Doing It WRONG!) 🤯 #cbum #motivation #gym #shorts
I got to train biceps with Chris Bumstead (CBum), and it turns out I’ve been doing incline curls all wrong. 😅 Watch CBum break down proper arm mobility, why the bottom stretch is crucial for bicep growth, and why 25 lbs on an incline curl feels way heavier than it looks. Plus, we dive into the "Clown Curl" trademark! Drop a comment below ...
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