Uncomplicated Complexes LEG DAY Workout | EPIC Heat - Day 1
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YouTubeCaroline Girvan
Uncomplicated Complexes LEG DAY Workout | EPIC Heat - Day 1
Day 1 in the EPIC Heat Program! Let’s get started! Uncomplicated complexes for this leg day! Complexes on the legs are a sure fire way to light up your entire lower body! The quads, hamstrings, glutes, core and let’s not forget the forearms due to holding those dumbbells will be challenged! If you are new to complexes, basically for the ...
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