13K views · 1.6K reactions | HARD Upper body workout! I have called...
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FacebookCaroline Girvan
13K views · 1.6K reactions | HARD Upper body workout! I have called...
Caroline Girvan. . HARD Upper body workout! I have called this workout ‘HARD’ as that was exactly my thought throughout many of these exercises… it was hard to ensure I was controlling the dumbbell during the lowering portion! You will see what I mean when you come to the back, shoulder and bicep portion!! The movements themselves are ...
13.3K views2 weeks ago
Caroline Girvan HIIT
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