NO MOMENTUM CIRCUIT LEG DAY! Those quads, hamstrings and glutes are all tested today!! It might be only 20 minutes but we are using compound movements and a combination of dumbbells & bodyweight with the emphasis on NO MOMENTUM! There is a time for momentum absolutely and I incorporate it into many workouts in different ways but most resistance training we aim to minimise any assistance to lift! This workout as you will see if a perfect quick workout to really hit those legs! Even though it is a
0:35
FacebookCaroline Girvan
NO MOMENTUM CIRCUIT LEG DAY! Those quads, hamstrings and glutes are all tested today!! It might be only 20 minutes but we are using compound movements and a
Caroline Girvan. . NO MOMENTUM CIRCUIT LEG DAY! Those quads, hamstrings and glutes are all tested today!! It might be only 20 minutes but we are using compound movements and a combination of dumbbells & bodyweight with the emphasis on NO MOMENTUM! There is a time for momentum absolutely and I incorporate it into many workouts in different ways ...
15.2K viewsDec 20, 2021
Girvan Beach
Girvan, South Ayrshire: Old Photos & Films
1:30
Girvan, South Ayrshire: Old Photos & Films
localhistoryvideos.com
Jul 1, 2020
SHARK😱 Young basking shark half mile off Girvan beach this afternoon | Girvan
0:58
SHARK😱 Young basking shark half mile off Girvan beach this afternoon | Girvan
FacebookGirvan
10.1K viewsOct 19, 2018
Music on the prom at Girvan beach has everyone up dancing including young and old doing the slosh! 󾆶󾌧󾰀󾔯 | Ayrshire Daily News
2:49
Music on the prom at Girvan beach has everyone up dancing including young and old doing the slosh! 󾆶󾌧󾰀󾔯 | Ayrshire Daily News
FacebookAyrshire Daily News
51.6K viewsJun 12, 2016
Top videos
Day 41 of EPIC | Hamstring and Glute Isolation Workout [HIP THRUSTS at Home]
51:12
Day 41 of EPIC | Hamstring and Glute Isolation Workout [HIP THRUSTS at Home]
YouTubeCaroline Girvan
628K viewsNov 16, 2020
20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
27:17
20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
YouTubeCaroline Girvan
3M viewsAug 15, 2020
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
21:21
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
YouTubeCaroline Girvan
1.4M viewsAug 20, 2020
Girvan Harbour
10K views · 225 reactions | A sunny after at Girvan | Roderick Leitch | Facebook
1:20
10K views · 225 reactions | A sunny after at Girvan | Roderick Leitch | Facebook
FacebookRoderick Leitch
4.7K viewsJan 8, 2024
#42….a seagulls eye view of Girvan harbour | Girvan
2:53
#42….a seagulls eye view of Girvan harbour | Girvan
FacebookGirvan
2.8K viewsNov 29, 2022
11K views · 503 reactions | #63….60 years ago Girvan harbour was my...
4:27
11K views · 503 reactions | #63….60 years ago Girvan harbour was my...
FacebookGirvan
11K viewsJan 28, 2023
Day 41 of EPIC | Hamstring and Glute Isolation Workout [HIP THRUSTS at Home]
51:12
Day 41 of EPIC | Hamstring and Glute Isolation Workout [HIP THR…
628K viewsNov 16, 2020
YouTubeCaroline Girvan
20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
27:17
20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
3M viewsAug 15, 2020
YouTubeCaroline Girvan
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
21:21
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
1.4M viewsAug 20, 2020
YouTubeCaroline Girvan
THE CRUNCH 15 Min ABS Workout / No Equipment - Caroline Girvan
17:55
THE CRUNCH 15 Min ABS Workout / No Equipment - Caroline Girvan
2M viewsFeb 11, 2021
YouTubeCaroline Girvan
Day 33 of EPIC | Dumbbell LEGS + BICEP Workout - Caroline Girvan
51:32
Day 33 of EPIC | Dumbbell LEGS + BICEP Workout - Caroline Girvan
523.9K viewsNov 4, 2020
YouTubeCaroline Girvan
15 Min LOWER BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
17:32
15 Min LOWER BODY KETTLEBELL WORKOUT at Home | Caroline Gir…
1M viewsJul 18, 2020
YouTubeCaroline Girvan
Hamstring & GLUTE Isolation Workout / Dumbbells | EPIC II - Day 12
54:24
Hamstring & GLUTE Isolation Workout / Dumbbells | EPIC II - Da…
800K viewsJan 18, 2021
YouTubeCaroline Girvan
16:59
15 MIN ROCK HARD ABS WORKOUT | Core Strength at Hom…
2.8M viewsNov 12, 2020
YouTubeCaroline Girvan
51:37
Day 31 of EPIC | 45 Min Dumbbell Abs & Glute Workout at Home
644.7K viewsNov 2, 2020
YouTubeCaroline Girvan
37:42
FUEL Series 30 Min GLUTES & HAMSTRING CIRCUITS Workout | …
722.6K viewsJun 22, 2022
YouTubeCaroline Girvan
48:47
GROWING Glutes and Hamstrings Workout | EPIC Endgame Day 43
505.4K viewsMar 2, 2022
YouTubeCaroline Girvan
45:56
GLUTES & HAMSTRING WORKOUT - Lower Body | Pyramid Series Da…
435.9K viewsAug 11, 2021
YouTubeCaroline Girvan
25:14
20 MIN GLUTE WORKOUT | Grow Your Glutes at Home with Band & …
1.5M viewsJun 4, 2020
YouTubeCaroline Girvan
21:41
20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Carolin…
4M viewsDec 2, 2021
YouTubeCaroline Girvan
11:39
10 Min BRACED CORE AND ABS WORKOUT at Home | Caroline Gir…
1.7M viewsJul 12, 2021
YouTubeCaroline Girvan
0:43
FREE 10 Week EPIC Workout Program + Guide | Caroline Girvan
420.9K viewsSep 19, 2020
YouTubeCaroline Girvan
35:57
IRON Series 30 Min Glutes & Hamstrings Workout - Hip Thrust…
2.1M viewsApr 13, 2022
YouTubeCaroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.5M viewsJan 15, 2021
YouTubeCaroline Girvan
13:59
12 Minute 4x4 Abs Workout at Home - No Equipment | Caroline Girvan
1M viewsDec 23, 2021
YouTubeCaroline Girvan
49:34
45 Minute Unilateral Leg Workout at Home with Dumbbells | Caroline G…
338.4K viewsJun 28, 2021
YouTubeCaroline Girvan
17:12
15 Minute Tucked Abs Workout - Bodyweight Only | Caroline Girvan
1.2M viewsDec 9, 2021
YouTubeCaroline Girvan
1:06:50
1 Hour GLUTES & LOWER ABS WORKOUT at Home | Day Three o…
1.2M viewsJun 17, 2020
YouTubeCaroline Girvan
48:20
45 Minute Unilateral Calisthenics Full Body Workout - Bodyweight | …
910K viewsJun 30, 2021
YouTubeCaroline Girvan
36:20
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure D…
441.3K viewsAug 25, 2021
YouTubeCaroline Girvan
1:04:05
Day 34 of EPIC | 1 Hour FULL BODY WORKOUT with Dumbbells & Bod…
540K viewsNov 6, 2020
YouTubeCaroline Girvan
12:51
10 MIN STRONG ABS & CORE WORKOUT with Dumbbell | Caroli…
1.6M viewsDec 14, 2020
YouTubeCaroline Girvan
53:20
INTENSE Hamstrings and Core Focus Workout | EPIC II - Day 24
450.3K viewsFeb 3, 2021
YouTubeCaroline Girvan
32:45
30 Min GLUTE & OUTER THIGH WORKOUT at Home with Band
2.7M viewsJul 27, 2020
YouTubeCaroline Girvan
36:22
30 Min GLUTES & LEG WORKOUT at Home | Ankle Weights Optional
803.9K viewsAug 5, 2020
YouTubeCaroline Girvan
See more videos
Static thumbnail place holder