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Alex Lueth | #1 Natural Online Coach on Instagram: "Athletic core exercises! Here are some cable core exercises you can add to your routine. Top right: Half kneeling cable chop (high to low) Middle left: Split stance high to low rope chop Middle right: Split stance rope lateral chop Bottom left: Split stance Pallof press Bottom right: Cable rotation to Pallof press DM me “SHRED” to work with me 1-on-1! Supplements I take @transparentlabs Save with code ‘ALEX’ #abs #core #sixpack"
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